Buffalo Cauliflower Bites
Buffalo Cauliflower Bites

Hey everyone, it is Louise, welcome to my recipe site. Today, I will show you a way to prepare a special dish, buffalo cauliflower bites. One of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.

Check out this vegetarian healthy-ish Buffalo Cauliflower Bites made with a few simple ingredients and paired with ranch dressing - perfect for game day! Buffalo Cauliflower Bites are a super tasty, crowd-pleasing appetizer that you can fill up on without worrying about calories. Looking for more crazy good cauliflower recipes?

Buffalo Cauliflower Bites is one of the most popular of recent trending meals in the world. It’s easy, it is fast, it tastes delicious. It is enjoyed by millions daily. Buffalo Cauliflower Bites is something that I have loved my whole life. They’re nice and they look fantastic.

To get started with this particular recipe, we must first prepare a few ingredients. You can have buffalo cauliflower bites using 8 ingredients and 10 steps. Here is how you can achieve that.

The ingredients needed to make Buffalo Cauliflower Bites:
  1. Make ready 1 head cauliflower, cut into bite size florets
  2. Get 1 egg
  3. Take 1 cup panko breadcrumbs
  4. Make ready 3 tbsp olive oil, or cooking spray
  5. Take 3 tbsp melted butter
  6. Get 3 tbsp hot sauce, Frank's is best, use more or less as desired
  7. Take 1 bleu cheese dressing, optional
  8. Get 1 celery sticks, optional

Buffalo Cauliflower Bites - a meatless version of your favorite buffalo wings. No breading station required - these are so easy!! These bites are so flavorful, tender on the inside, with a bit of crunch. Buffalo Cauliflower Bites taste so much like traditional chicken wings, but are a healthy vegetarian version perfect for a light snack.

Instructions to make Buffalo Cauliflower Bites:
  1. Preheat oven at 400
  2. Lightly grease cooking sheet with 1 tablespoon olive oil
  3. Beat egg with a splash of water
  4. Dip each piece of cauliflower in egg wash
  5. Then, in separate bowl, lightly coat florets with panko, place on baking sheet
  6. Drizzle remaining olive oil over coated florets
  7. Bake until just tender but still crisp and browned, about 15 minutes
  8. Combine butter and hot sauce, use less or more hot sauce as you prefer your heat
  9. Drizzle butter/hot sauce mixture over florets
  10. Serve hot with bleu cheese and celery

Healthy Buffalo Cauliflower Bites - These bites are addicting, spicy (to some), and surprisingly fantastic! Grab your favorite dip and let's dip in! Delicious as a main dish or as an appetizer. Buffalo Cauliflower Bites are an easy, healthy, low-carb, gluten-free, Paleo, and vegan alternative to your traditional chicken wings to serve up on game day. Whether you're not in the mood for chicken or just looking for a recipe for vegan buffalo wings, these buffalo cauliflower bites are a hot and spicy treat.

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