Hello everybody, it’s Brad, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, healthy apple and orange juice. It is one of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Healthy Apple and Orange Juice is one of the most popular of current trending meals in the world. It’s easy, it is quick, it tastes delicious. It’s enjoyed by millions daily. They’re fine and they look wonderful. Healthy Apple and Orange Juice is something which I’ve loved my entire life.
I presume you're talking nutrition here. It's always a bit ambiguous to compare two foods and ask which is more nutritious, but in this case, orange juice pretty much wins the game. Both have a similar calorie count and a touch of fiber, but orang.
To begin with this recipe, we must prepare a few components. You can cook healthy apple and orange juice using 4 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Healthy Apple and Orange Juice:
- Make ready 1 orange
- Get 1 apple
- Prepare 2 teaspoon honey
- Get 1 cup water
Apples are a popular fruit with many research-backed health benefits. Apples are one of the most popular fruits — and for good reason. They're an exceptionally healthy fruit with A study in obese mice found that those given a supplement of ground apples and apple juice concentrate lost more. Apples and oranges can be mixed together to make a sweet, tangy juice.
Instructions to make Healthy Apple and Orange Juice:
- Peel orange and cut into small pieces. For the apples remove seeds and core and cut into 16 pieces.
- In a blender add the fruits, honey and water. Blend until smooth. You can sieve or not.
- Serve chilled for the best results
You can easily make juice using a juicer. You can put either the apples or oranges first. Once you've collected the apple and orange juice, use a spoon to mix the two juices together. In my childhood, my elders used to tell me "An apple a day keeps the doctor away". We can understand apple juice is healthy because it's name tell us that apple juice is made of apple.
So that’s going to wrap it up for this special food healthy apple and orange juice recipe. Thanks so much for reading. I am confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
