Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, my mixed fish with veg, sweet potato mash. in individual dish π. It is one of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
Serve a side of mashed sweet potato alone, mixed in with other vegetables and spices or as a topping on classics such as shepherd's pie. Top each dish with mashed sweet potato. Place the dishes on a baking tray and place the tomatoes alongside them.
My Mixed Fish with Veg, Sweet potato Mash. In individual dish π is one of the most favored of recent trending meals on earth. It is simple, it is quick, it tastes delicious. It is appreciated by millions daily. My Mixed Fish with Veg, Sweet potato Mash. In individual dish π is something that I’ve loved my entire life. They’re nice and they look wonderful.
To get started with this particular recipe, we must first prepare a few ingredients. You can cook my mixed fish with veg, sweet potato mash. in individual dish π using 14 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make My Mixed Fish with Veg, Sweet potato Mash. In individual dish π:
- Get 1 tsp butter
- Make ready 1 Shallot chopped
- Get 1/2 tsp dried basil
- Get 1/4 tsp red pepper flakes
- Prepare 200 g mixed Fish (Any white fish, prawns, mussels, etc)
- Prepare 3 tbls sweet frozen peas
- Get 3 tbls frozen Sweetcorn
- Take 4 florets frozen Broccoli
- Make ready 2 tbls fish sauce
- Get 2 tbls white wine
- Make ready 1 tbls Lemon juice
- Get 1 tsp Cornflour/Starch mixed in about 3 tbls cold water
- Get 3 large sweet potatoes peeled and mashed
- Prepare Black pepper added on top for the finish and some fresh parsley
And when I say irresistible, I mean I can devour half a batch of. Mash Sweet Potatoes: Place the cooked sweet potatoes in a large bowl. Use a potato masher to Mash and mix the sweet potatoes into desired consistency. Taste and season with a pinch of fine Serve the creamy pressure cooker mashed sweet potatoes as a side dish. *Pro Tip: We love it with.
Instructions to make My Mixed Fish with Veg, Sweet potato Mash. In individual dish π:
- Boil the sweet potato and mash the potatoes.
- Add all the ingredients in a shallow pan with a lid add all the fish and flavours to the pan let it all simmer once boiled.
- Wine, Black pepper and red pepper flakes.
- When all ingredient are in close the lid and simmer for 5 minutes.
- 1 tsp cornflour stir gently and it will thickens. Then transfer the fish mix into the small oven dish (1 managed 4 dishes)
- Leave to cool down then add the sweet mashed potato on top then with a fork make tracks from one end to the other.
- Add to a preheated oven 200Β°C for 10 minutes. Near the end add a little more grated cheese on top and add back to the oven just for 2 minutes. Serve while hot.
Add the flaked fish to a baking dish and. Roasting sweet potatoes directly on the oven rack allows their skins to become extra-crisp. For a variation, try pale-fleshed Japanese sweet potatoes, which have Twice-Baked Sweet Potatoes with Bacon-Sesame Brittle. Serve these sweet and savory potatoes as a side dish for pork or duck, or as. Drain the potatoes well, then return to the pan and mash with the butter and milk.
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