Cocoa Dates Nutty Bites Quick and Healthy
Cocoa Dates Nutty Bites Quick and Healthy

Hello everybody, it’s me, Dave, welcome to our recipe page. Today, we’re going to make a distinctive dish, cocoa dates nutty bites quick and healthy. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Cocoa, date and oat protein balls are a great, healthy snack that feels indulgent and decadent but can be enjoyed guilt-free. I love making snack bites like this and these look like they are packed with flavor. They look especially good with all that coconutty goodness inside and out!

Cocoa Dates Nutty Bites Quick and Healthy is one of the most popular of recent trending meals on earth. It is easy, it’s quick, it tastes delicious. It is enjoyed by millions daily. Cocoa Dates Nutty Bites Quick and Healthy is something which I’ve loved my whole life. They are nice and they look wonderful.

To begin with this recipe, we must first prepare a few ingredients. You can cook cocoa dates nutty bites quick and healthy using 9 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Cocoa Dates Nutty Bites Quick and Healthy:
  1. Make ready 200 gm Dates
  2. Make ready 100 gm Almonds
  3. Take 100 gm Cashew nuts
  4. Take 50 gm Pistachios
  5. Take 50 gm Walnuts
  6. Prepare 50 gm Melon seeds
  7. Make ready 50 Raisins (optional)
  8. Get 1 tbsp Unsweetened Cocoa Powder
  9. Take 1 pinch salt (optional)

Chocolate by the powdered form or the baking chocolate bars that are semi-sweet dark or all dark bitters you might want to cut it down a wee bit depending on which you use. Sweetened only with dates and super easy to make, they taste decadent, similar to an almond joy These Chocolate Coconut Energy Balls are naturally sweetened only with DATES, yet they taste They are sweet, decadent tasting, and energy boosting. And, they are the perfect healthy thing to. How to make No-Bake Cocoa-Nutty Bites.

Instructions to make Cocoa Dates Nutty Bites Quick and Healthy:
  1. Dry roast Nuts (I took Almonds, Cashewnuts, Walnuts, Pistachios & Melon seeds) for 2 mins in microwave or on gas-stove & keep aside. Warm deseeded Dates (I used Fard) in the same pan for a min.
  2. Now in a food processor jar, first pulse the nuts just 2-3 times. Add dates, Raisins(if using) & 2-3 tsp unsweetened Cocoa powder (for the nuts quantity shown in photos) or as per taste, a pinch of salt (optional). - Again pulse once or twice to get the grainy-nutty mixture.
  3. Now combine the mixture with hand to form a dough. - Make a rectangular block & cut into square pieces or you can make small balls(ladoo shape).
  4. Store in an airtight container. Healthy, delicious quick snack is ready!

Cover a cookie sheet with parchment paper or wax paper. Cocoa contains plant-based compounds called flavonoids - especially catechin, epicatechin and procyanidin. This powerful trifecta works to relax blood vessels and lower blood pressure and reduce the risk of heart attack and stroke. Warmer weather has meant more adventuring for us and I I would love to make this with cocoa powder for the same reasons. How much cocoa powder did you.

So that’s going to wrap it up with this exceptional food cocoa dates nutty bites quick and healthy recipe. Thanks so much for your time. I’m confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!