Hello everybody, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, keto cottage pie. It is one of my favorites. For mine, I will make it a bit tasty. This will be really delicious.
Keto Cottage Pie - Cauliflower Mash & Hearty Beef. Our Keto Cottage Pie is a comforting all-in-one dish, topped with buttery cauliflower mash. Get this Keto cottage pie recipe [dairy-free, AIP, nightshade-free] here.
Keto Cottage Pie is one of the most favored of current trending meals on earth. It is easy, it is quick, it tastes delicious. It is enjoyed by millions daily. They are nice and they look fantastic. Keto Cottage Pie is something that I’ve loved my entire life.
To begin with this particular recipe, we must prepare a few ingredients. You can have keto cottage pie using 17 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to make Keto Cottage Pie:
- Prepare 3 tbsp olive oil
- Prepare 2 cloves garlic
- Make ready 1 small onion, diced
- Take 3 sticks celery, diced
- Take 150 gr tomato sauce
- Take 300 gr minced beef
- Get 150 ml beef stock
- Take 50 gr mix peas and sweetcorn frozen
- Prepare 1 tbsp dried oregano
- Make ready Fresh thyme
- Make ready Salt and pepper
- Get Cauliflower mash
- Take 1 cauliflower head
- Take 1 tbsp butter
- Make ready 2 egg yolks
- Make ready 1 cup cheddar
- Take Salt and pepper
Before going low carb, I used to make cottage pie all the time. It was a great way to use up leftover mashed potatoes. But most markets now carry lamb meat. So I decided to try a.
Instructions to make Keto Cottage Pie:
- Place a large saucepan over high heat. - - Add the olive oil, garlic, oregano, onion, and celery and saute for 5 minutes, until the onion is starting to become translucent.
- Add the salt and ground beef, stirring continuously to break apart the meat while it browns. - - When the beef is browned add the tomato paste and stir well.
- Add the beef stock and simmer uncovered for 20 minutes until the liquid has reduced.
- Add the thyme and frozen mix and simmer for 5 minutes before removing.
- Spoon the beef mixture into your casserole dish and set aside. - - Preheat your oven to 175°C.
- Fill a large saucepan two-thirds full of water and bring to the boil. - - Add the cauliflower florets and cook for 7-10 minutes until tender.
- Carefully pour the water and cauliflower florets into a colander and drain well.
- Return the drained cauliflower to the saucepan, along with the butter, salt and pepper. - - Using your stick blender, blend the cauliflower into a smooth mash.
- Add the egg yolks and blend well, add the grated cheddar and mix. - - Gently spoon the mashed cauliflower onto the beef mixture into your casserole dish.
- Bake the pie in the oven for 25-30 minutes, until the mash is golden brown.
A great way to stick to your Keto diet plan is by serving meals you can enjoy at the dinner table with family and friends. This Keto-friendly comfort food is something everyone will. This is "Keto Cottage Pie" by Rick Bhullar on Vimeo, the home for high quality videos and the people who love them. This keto Shepherd's Pie Recipe with Cauliflower Topping is an easy, low-carb casserole that the whole family will love. It is a perfect keto dinner.
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