Hello everybody, it’s Brad, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, healthy chicken with mashed potato. It is one of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
Healthy chicken with mashed potato is one of the most popular of recent trending foods in the world. It’s appreciated by millions every day. It is easy, it is quick, it tastes delicious. They’re nice and they look fantastic. Healthy chicken with mashed potato is something which I have loved my whole life.
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To begin with this recipe, we must first prepare a few components. You can cook healthy chicken with mashed potato using 13 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Healthy chicken with mashed potato:
- Make ready 1 breast chicken chopped into cubes
- Make ready 1/2 onion chopped into slices
- Make ready 1 tsp chicken seasoning
- Get 1/2 tsp cumin powder
- Prepare 1/2 lemon juiced
- Get 1 tsp tumeric
- Prepare 1 tsp rosemary
- Make ready 1 tsp basil
- Take 1 tsp olive oil
- Get 1 whole potato
- Get 1 pinch salt
- Take 1/4 cup milk
- Prepare Parsley for decoration
Drain potatoes, remove lemon peel and mash potatoes with a masher. Drizzle with broth and top with chicken and bok choy. Drizzle with butter from the pan and serve. Put the potatoes in a saucepan and cover with cold water; season with salt.
Instructions to make Healthy chicken with mashed potato:
- Marinate the chicken with the spices listed above and the onions and the lemon juice
- Cover the chicken and leave it in the fridge for at least 1/2 an hour
- Now peel off the potato and cut in into 4 large pieces.. in a proper pan add the potatoes and add water and boil it untill well cooked.
- Now add the potatoes and the milk and a pinch of salt and the parsley and mix them together until the potatoes well mashed
- Now in a proper pan add the chicken and you can add a bit of water and leave it on low heat until cooked you can use the baking paper and put them in a proper tray and put it in the oven
- Serve with any type of your favourite vegetables I chose the carrot, the red bell pepper and the a 1/4 of an avocado
- Bon appetit!!! 😊😊
Healthy Mashed Potato Chicken Recipes Poultry Potato Gluten Free. Mash the potatoes with a potato masher or wooden spoon without any lumps. Add milk and ground pepper to it and cook for a few minutes till it's thickened and smooth, keep aside. While mashed potatoes seem like a straightforward recipe, you must choose the right variety of potato or risk serving a gluey, unappealing side dish. Slow cooker shredded chicken smothered in gravy.
So that’s going to wrap it up with this special food healthy chicken with mashed potato recipe. Thanks so much for reading. I am sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
