Healthy and Tender Chicken Meatballs Using Tofu and Ground Chicken Breast
Healthy and Tender Chicken Meatballs Using Tofu and Ground Chicken Breast

Hello everybody, it’s Jim, welcome to my recipe page. Today, I will show you a way to prepare a special dish, healthy and tender chicken meatballs using tofu and ground chicken breast. It is one of my favorites. This time, I will make it a little bit unique. This will be really delicious.

Healthy and Tender Chicken Meatballs Using Tofu and Ground Chicken Breast is one of the most well liked of recent trending foods in the world. It’s enjoyed by millions every day. It is easy, it is quick, it tastes delicious. They’re nice and they look fantastic. Healthy and Tender Chicken Meatballs Using Tofu and Ground Chicken Breast is something that I have loved my whole life.

Can You Use Ground Chicken For Meatballs? You can do it for any meatball recipe, but Mix the seed meal with egg, rosemary, garlic, salt, pepper and ground chicken. These are already pretty healthy ground chicken meatballs, but some people would question if the heavy.

To get started with this recipe, we have to first prepare a few components. You can cook healthy and tender chicken meatballs using tofu and ground chicken breast using 8 ingredients and 10 steps. Here is how you can achieve it.

The ingredients needed to make Healthy and Tender Chicken Meatballs Using Tofu and Ground Chicken Breast:
  1. Take 150 grams Ground chicken breast
  2. Prepare 1/2 block Firm tofu
  3. Get 100 grams Onion (or Japanese leek)
  4. Get 1 Egg
  5. Take 1 dash Ginger (grated)
  6. Prepare 1 1/2 tbsp Miso
  7. Make ready 1 Pepper
  8. Make ready 800 ml Water (for cooking meatballs)

Ground chicken: I highly recommend using ground chicken thighs and not chicken breast. Parmesan and almond flour: Both of these ingredients help keep the juices inside the chicken meatballs while they bake (similar to if you had used breadcrumbs).. Healthy Chicken Meatballs Recipes on Yummly Stir-fry Thai Noodles With Chicken Meatballs, Mini Chicken Meatballs, Buffalo Chicken Meatballs.

Instructions to make Healthy and Tender Chicken Meatballs Using Tofu and Ground Chicken Breast:
  1. Drain the tofu well. Chop the onion. Combine all the meatball ingredients and mix well.
  2. The mixture is very soft, so spoon the mixture gently into the cooking water. Keep the water at a simmer.
  3. If you boil the water vigorously, the meatballs will fall apart, so be careful. Once you finish spooning the meat balls into the water, turn off the heat. Cook the meatballs through with the residual heat.
  4. Cool the meatballs in the cooking liquid to keep them moist. Use the cooking liquid to make your hot pot and soup.
  5. [Related recipe: Tender Tsukune - - https://cookpad.com/us/recipes/147041-tender-fluffy-tsukune-meatball
  6. [Related recipe] Fluffy egg soup, using the cooking liquid of chicken meatbalsl - - https://cookpad.com/us/recipes/145855-fluffy-egg-drop-soup-with-boiled-chicken-broth
  7. [Related recipe: Chinese-style chicken meatball soup - - https://cookpad.com/us/recipes/152376-chinese-soup-with-cellophane-noodles-and-fluffy-light-chicken-meatballs
  8. [Related recipe] Chicken meatballs with sweet and sour sauce or sweet soy sauce based sauce. - - https://cookpad.com/us/recipes/153494-tender-and-juicy-low-cal-chinese-meatballs
  9. [Related recipe] Chinese-style rice using the cooking liquid of chicken meatballs - - https://cookpad.com/us/recipes/155241-chinese-mixed-rice-with-chicken-broth
  10. [Related recipe] Korean-style chawan-mushi - - https://cookpad.com/us/recipes/154370-kelanchim-korean-chawanmushi-steamed-egg-custard

We use cookies to personalize content and ads, to provide social media features and to analyze our traffic. We also share information about your. Try these healthy and delicious recipes with ground chicken. Ground turkey and beef are standard and all, but ground chicken deserves your attention, too. Try one of these easy and delicious recipes.

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