Hello everybody, it is me, Dave, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, baked monkfish. One of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.
The Best Baked Monkfish Recipes on Yummly Baked Monkfish, Monkfish And Shrimp Cannelloni, Monkfish In Light Vinaigrette. Baked Monk Fish Fillet, Primal Mediterranean Gourmet.
Baked Monkfish is one of the most favored of recent trending foods on earth. It is simple, it is quick, it tastes yummy. It is enjoyed by millions daily. They’re fine and they look fantastic. Baked Monkfish is something that I have loved my whole life.
To get started with this particular recipe, we have to first prepare a few ingredients. You can cook baked monkfish using 13 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Baked Monkfish:
- Take 6 monkfish tails, skinned
- Prepare 1 large green bell pepper, cut in half and sliced
- Make ready 2 small onions, peeled and sliced
- Take 4 medium tomatoes, sliced
- Make ready 6 piece tinfoil
- Prepare garlic butter
- Get 5 tsp thyme, chopped
- Make ready 5 tsp chopped parsley
- Make ready 150 grams butter
- Take 3 tsp garlic paste
- Get 2 tsp salt
- Get 2 tsp ground black pepper
- Take 2 tsp fish spice
Substitute any other firm white fish if monkfish is not. Rinse the monkfish, pat dry, drizzle with lemon juice and season with salt and pepper. This monkfish dish reminds me of Ireland. It is a real family dish and I always enjoy cooking it.
Steps to make Baked Monkfish:
- Preheat oven to 190°C
- In a preheated frying pan melt 20 grams of butter and fry the garlic for 2 minutes over a low heat. Mix together the remainder of the ingredients for the garlic butter.
- Place the tinfoil shining side up. Baste the middle with garlic butter.
- Put some of the onions on the tinfoil, followed by green bell pepper and tomato.
- Place the monkfish tails on top of this and baste with the balance of the garlic butter.
- Put some tomatoes followed by green bell pepper and onions on top of the fish.
- Wrap the fish up in the tinfoil and bake for 20 minutes.
- Remove from tinfoil and place under a very hot grill for 5 minutes.
It is really easy and always a crowd-pleaser, particularly if you serve it as a whole fish and carve it at the. Monkfish can be prepared using almost any cooking method, and its firmness makes it a great fish for soups and stews. Monkfish holds up to pan-frying, grilling, roasting, and baking. Fish & Seafood Guide: Monkfish, The Poor Man's Lobster - Tensuke Market. Monkfish is known for its huge head and mouth, and its tight, meaty white flesh that is often compared to lobster meat.
So that is going to wrap it up for this exceptional food baked monkfish recipe. Thank you very much for reading. I am sure that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
