Hello everybody, it is Louise, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, super healthy pasta sauce. One of my favorites. For mine, I will make it a bit tasty. This will be really delicious.
Super Healthy Pasta Sauce is one of the most popular of current trending foods on earth. It’s simple, it is fast, it tastes delicious. It is enjoyed by millions every day. Super Healthy Pasta Sauce is something that I have loved my whole life. They are fine and they look wonderful.
In fact, healthy, delicious pasta recipes are pretty easy to come by. We've rounded up some of the most highly shared pasta sauce recipes on This simple, five-ingredient sauce recipe is not only friendly on the waist-line, it provides rich skin health and protein building nutrients—and a creamy. You like the title of this post - Super Healthy Tomato Pasta Sauce?
To begin with this particular recipe, we must prepare a few ingredients. You can have super healthy pasta sauce using 13 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Super Healthy Pasta Sauce:
- Take 3 Cloves garlic
- Take 1 carrot , medium-sized
- Prepare 1 Cup spinach Fresh
- Prepare 1 green bell pepper Small , small - sized
- Make ready 6 tomatoes , medium-sized , diced
- Prepare 4 Tablespoons Olive oil
- Make ready 1 Cup Water
- Prepare 3 Tablespoons Tomato paste
- Make ready 1 Tablespoon Oregano
- Make ready 1 Tablespoon Basil
- Take 1 Pinch Red chilli flakes (optional)
- Make ready To Taste Salt black pepper and
- Prepare 1 Tablespoon Sugar
Super Healthy Tomato Pasta SauceJeanette's Healthy Living. Healthy pasta sauce recipe-healthy pasta sauce quick and easy watch our recent videos. A plate of pasta is not only comforting and tasty but also one of the easiest dinners you can make, especially if you're not making the sauce yourself. The jarred-sauce shortcut can be a healthy option.
Instructions to make Super Healthy Pasta Sauce:
- Place garlic, carrot, spinach, and bell pepper into a food processor and grind until you have very small pieces.
- Heat olive oil in a medium sized pot, then add chopped veggies. Saute for 3-5 minutes, until the garlic is fragrant and veggies begin to become soft.
- Add diced tomatoes, stir, cover, and cook over medium heat for about 15 minutes, or until tomatoes begin to soften and break down.
- Add water and tomato paste, stirring to create a thick sauce.
- Add spices and seasonings, stir, cover, and cook for at least 30 minutes over low heat, stirring periodically.
- Leave the sauce as it is for a chunky version, or alternatively, blend with a hand blender to create a smoother sauce.
These creative, non-marinara, homemade pasta sauce recipes will come in handy when you want to give red sauce a rest. We'll always love you, marinara, but it's time we started seeing other homemade pasta sauces. From a vibrantly green herb-focused linguine to a throw-together pantry. Our linguine pasta recipe topped with tuna, lemon and dill is a healthy crowd pleaser loved by children and adults alike. Our hot and spicy seafood pasta is super quick and easy to make.
So that’s going to wrap it up with this special food super healthy pasta sauce recipe. Thanks so much for reading. I am confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
