Steak stir fry with mashed Cauliflower
Steak stir fry with mashed Cauliflower

Hello everybody, I hope you’re having an incredible day today. Today, we’re going to prepare a special dish, steak stir fry with mashed cauliflower. It is one of my favorites. For mine, I’m gonna make it a little bit unique. This will be really delicious.

This one is a delicious and very easy low-carb stir-fry dish you can make for your keto dinner. All you need are some beef steak, asparagus and some. Steak stir fry is just as easy as take-out, but it's so much healthier.

Steak stir fry with mashed Cauliflower is one of the most well liked of current trending meals on earth. It’s easy, it’s quick, it tastes yummy. It is appreciated by millions daily. They are fine and they look fantastic. Steak stir fry with mashed Cauliflower is something that I’ve loved my whole life.

To get started with this recipe, we have to first prepare a few components. You can cook steak stir fry with mashed cauliflower using 7 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Steak stir fry with mashed Cauliflower:
  1. Prepare slices Thin cut steak
  2. Get 1/2 cup dark soy sauce
  3. Prepare 1 tbsp minced garlic
  4. Take Roasted sesame (optional)
  5. Get Sea Salt and pepper
  6. Make ready Cauliflower
  7. Get 4 tbsp butter

Today's post is about how to make this cauliflower stir-fry with a few simple ingredients in less than. Break up the cauliflower into large florets, then use your hands to break into very small florets. Heat a large, heavy skillet over medium-high to high heat. Cut the lime into wedges for.

Instructions to make Steak stir fry with mashed Cauliflower:
  1. Before starting with the steak cut the Cauliflower into small pieces and cook over steam
  2. Heat a skillet and add 2 tbsp butter then add the steak, season with sea salt and pepper
  3. Mid way through cooking add 1 tbsp to 1/2 cup dark soy sauce then pour over steak in hot skillet
  4. Tip: before all the water evaporates, cover the skillet to save some tasty sauce (here you can add some roasted sesame seed too)
  5. After the Cauliflower cooked well, mash in a kitchen processor, add salt, pepper, and 2 tbsp butter continue mashing till completely soft
  6. Add some roasted sesame for garnish (optional but gives a very good taste too)

Sesame Ginger Chicken Stir-Fry with Cauliflower RiceMcCormick. toasted sesame seeds, sea salt, tapioca starch Indian Spiced Cauliflower and Potato Stir FryFlavor Quotient. Stir Fry with Magic Sauce and Mashed CauliflowerPhoenix Helix. pineapple chunks, sea salt, white wine vinegar, garlic. You could argue that fried rice is really all about the "add-ins," so why not skip the grain itself and save some calories with cauliflower while you're at it? If you want to make this recipe vegetarian, swap sliced mushrooms for the steak. Either way, you don't have to be on a low-carb diet to love this.

So that is going to wrap this up for this special food steak stir fry with mashed cauliflower recipe. Thanks so much for reading. I am confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!