Simple Tuna Stir Fry
Simple Tuna Stir Fry

Hey everyone, it is Brad, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, simple tuna stir fry. One of my favorites. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Save money and eat healthier by cooking at home. Cooking is fun and can be simple over time through trials and errors. Simple Cooking with Heart helps you get gourmet stir-fry in your own kitchen.

Simple Tuna Stir Fry is one of the most favored of recent trending foods in the world. It’s appreciated by millions daily. It is simple, it’s fast, it tastes delicious. They are fine and they look fantastic. Simple Tuna Stir Fry is something which I’ve loved my entire life.

To get started with this particular recipe, we have to first prepare a few ingredients. You can cook simple tuna stir fry using 16 ingredients and 11 steps. Here is how you can achieve it.

The ingredients needed to make Simple Tuna Stir Fry:
  1. Take 70 ml dark soy sauce
  2. Prepare 100 ml dark soy sauce
  3. Make ready 1 1/4 kg fresh tuna
  4. Make ready 2 tsp ground black pepper
  5. Get 30 ml olive oil
  6. Take 60 ml olive oil
  7. Take 1 large green bell pepper
  8. Take 1 large red bell pepper
  9. Take 1 large onion
  10. Get 2 tsp garlic, crushed
  11. Prepare 2 tsp fresh grated ginger
  12. Take 2 medium chillies
  13. Make ready 2 tbsp all-purpose flour
  14. Take 50 ml dry white wine
  15. Prepare 500 grams noodles
  16. Get salt and pepper

Tuna stir fry is an easy and flavorful recipe with spices, garlic, and onion. It is a delicious side dish that goes with rice varieties. Tuna is also widely used in Indian cuisine. You can use canned tuna in making cutlets, kebab, curry, and subzi.

Instructions to make Simple Tuna Stir Fry:
  1. Cut the tuna into strips.
  2. Mix together 70ml soy sauce with the black pepper. Mix with sliced tuna and leave in fridge to marinade for 1 hour.
  3. Slice the green bell pepper, red bell pepper, onion and chillies.
  4. In a heated frying pan or wok (high heat), with 30ml olive oil, fry the green bell pepper, red bell pepper, onion, garlic, ginger and chillies. Until the onions turn lightly brown. Remove from the pan and set aside.
  5. Mix the flour with the marinated tuna.
  6. On a high heat in a pan or wok, fry the tuna with 60ml olive oil. Only fry the tuna to your liking. You might have to do this in 2 or 3 stages, depending on the size of your pan. Don't worry if the tuna starts breaking up.
  7. Deglaze your pan with white wine, for about 3 minutes. Then add 100ml soy sauce and simmer for another 3 minutes.
  8. Cook your noodles according to the package instructions.
  9. Mix your onion mixture together with the fried tuna in a heated pan for 5 minutes.
  10. Mix your deglazed liquid with your noodles.
  11. Serve the tuna on top of the noodles or mix them together.

This stir fry recipe is an excellent dish with tuna, you can. After the healthy Tuna salad recipe, here is yet another Canned Tuna recipe. A spicy stir fried Tuna recipe will pairs best with breakfast bread. I am not an addict of canned foods. But it is very simple to throw drained canned tuna for a quick breakfast and dinner side dish.

So that’s going to wrap this up for this exceptional food simple tuna stir fry recipe. Thank you very much for reading. I’m sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!