Hey everyone, it is Brad, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, stir-fried iceberg lettuce & prawns with garlic & chilli. It is one of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.
This stir-fried lettuce recipe really brings out the true flavor of iceberg lettuce, and after you try it, you'll have a newfound appreciation for humble lettuce! Take the head of iceberg lettuce and firmly hit it on the counter firmly, with the stem side down to remove. Stir fry the vegetable with just garlic and.
Stir-fried Iceberg Lettuce & Prawns with Garlic & Chilli is one of the most well liked of recent trending foods in the world. It’s simple, it’s fast, it tastes delicious. It’s enjoyed by millions every day. Stir-fried Iceberg Lettuce & Prawns with Garlic & Chilli is something that I have loved my entire life. They’re fine and they look fantastic.
To get started with this particular recipe, we have to prepare a few ingredients. You can cook stir-fried iceberg lettuce & prawns with garlic & chilli using 7 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Stir-fried Iceberg Lettuce & Prawns with Garlic & Chilli:
- Prepare 300-350 g Iceberg Lettuce *5 to 6 large leaves
- Prepare 1 tablespoon Olive Oil
- Make ready 1 clove Garlic *finely chopped
- Get Fresh OR Dry Chilli as required *finely chopped
- Take 150 g Prawns
- Make ready 2-3 teaspoons Soy Sauce
- Make ready 1 teaspoon Potato Starch *mixed with 1 teaspoon Water
In stir-fries, like this one, iceberg lettuce retains some crunch and structure, and its flavor is, if anything, accentuated by the fast cooking. Stir fry iceberg lettuce is tossed over high heat in a delicious and light sauce. Its mildly sweet and salty gravy is enhanced with a tinge of sourness and some crispy dried chillies gives a sprinkle of heat. Stir-fry iceberg lettuce is a tasty dish when done right.
Steps to make Stir-fried Iceberg Lettuce & Prawns with Garlic & Chilli:
- 300 to 350g Iceberg Lettuce might look a huge amount, but you need that amount. Wash and tear into 5-6cm pieces.
- Prepare all other ingredients ready to use. Cooking doesn’t take long at all.
- Heat Olive Oil, Garlic and Chilli in a wok or large frying pan over medium high heat. When aromatic, add Prawns. When Prawns are cooked, again it won’t take long, add Lettuce and stir-fry over high heat.
- Add Soy Sauce and stir, sprinkle with the Potato Starch mixture, stirring constantly. And that’s it. *Note: You can season simply with Salt & Black Pepper instead of Soy Sauce.
Pan-fry iceberg lettuce with garlic and oyster sauce for an unusual side dish - perfect with Asian main courses or curries. Apart from this easy stir-fry lettuce dish, in Cantonese cuisine there is a dish that is very popular called Stir-fried lettuce with Oyster Sauce. Iceberg lettuce has high levels of water content and is very low in calories so it's very good for weight loss. It also contains high levels of Vitamin A which is good for. How to Transform Frozen Fries Into Loaded Taco Fries.
So that’s going to wrap it up with this exceptional food stir-fried iceberg lettuce & prawns with garlic & chilli recipe. Thanks so much for your time. I am confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
