Hello everybody, it is Jim, welcome to our recipe page. Today, I’m gonna show you how to make a distinctive dish, stir fried mangetout with mint. It is one of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Mangetout are quickly stir-fried with spring onions and garlic, and tossed with fresh mint leaves. Heat oil in a large frying pan or wok over medium heat. Add the mangetout, spring onion and garlic.
Stir Fried Mangetout With Mint is one of the most popular of recent trending meals in the world. It is easy, it is fast, it tastes yummy. It is appreciated by millions every day. They’re fine and they look wonderful. Stir Fried Mangetout With Mint is something which I have loved my whole life.
To get started with this recipe, we have to first prepare a few components. You can have stir fried mangetout with mint using 8 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Stir Fried Mangetout With Mint:
- Get Bunch mangetout
- Get Bunch mint, finely chopped
- Prepare 1 onion, finely chopped
- Prepare to taste Salt
- Take to taste Black pepper
- Take Water, if needed
- Take 1 tsp chopped garlic
- Prepare Drizzle of olive oil
Use a combination of butter and oil or an infused oil to impart a subtle hint of flavor without overwhelming the natural taste. Let the oil heat up in a frying pan or wok before adding the mangetout. This healthy Vegetarian Mint Stir Fry is made hearty with delicious homemade tofu noodles. Fresh mint recipes explode with flavor!
Steps to make Stir Fried Mangetout With Mint:
- In a wok or frying pan heat olive oil over medium-high.
- Add the onions and fry until soft and translucent.
- Next add the garlic and fry again for about a minute or until fragrant.
- Add the mangetout season with salt and pepper. Stir fry for 8-15 minutes depending how al dente you prefer your mangetout. I added a splash of water every now to stop it from burning.
- Add the mint 5 minutes before removing pan from heat.
- Serve immediately.
This healthy Vegetarian Mint Stir Fry is made hearty with delicious tofu noodles. It can be prepared quickly for a weeknight, and it's lovely for casual entertaining on the. This is as simple a stir-fry as you could get, but - in my book - all the better for it. And, of course, you can build on as you wish. While it's wonderful as is for a side, do add more mushrooms and mangetouts if you need it to be a main.
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