Hello everybody, it is John, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, kale stir fry. One of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.
Kale Stir Fry is one of the most favored of current trending foods on earth. It’s simple, it’s fast, it tastes delicious. It is enjoyed by millions every day. Kale Stir Fry is something which I’ve loved my whole life. They are nice and they look fantastic.
Stir Fried Kale. this link is to an external site that may or may not meet accessibility guidelines. It is really easy to do and very tasty. Ingredients: Small bunch of Kale A few pieces of garlic Fried Scallions.
To begin with this particular recipe, we must prepare a few components. You can have kale stir fry using 10 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Kale Stir Fry:
- Take 2 Cups Chopped Kale
- Prepare 1 Onion chopped
- Take 1 Green chilli
- Make ready 1/2 tsp Mustard seeds
- Take 1 tsp Cumin seeds
- Get 1/4 tsp Hing
- Make ready 1/4 tsp Turmeric
- Get 1 tbsp Oil
- Take 2 tbsp Grated Coconut
- Prepare As needed Salt
Remove from heat and stir in soy sauce, sesame oil and pepper flakes. This chicken stir-fry with kale and mushrooms is a quick healthy one-pot meal! The stir fry sauce is so versatile that you can use it with any meat and/or vegetables in the fridge. This vegan Kale Chickpea Stir Fry with Miso Peanut Sauce is delicious, easy to make and can be paired up with veggies, rice, noodles or roasted sweet potato for a complete meal.
Instructions to make Kale Stir Fry:
- Heat oil in pan once hot add mustard and cumin seeds. Once mustard splutter completely, add chopped onion. - - Once onion sauted add green chilli. Add turmeric and hing. Add salt.
- Now add chopped kale and saute for 3 to 5 minutes in low flame. - - Check salt and garnish with grated coconut.
- Serve hot with rice or roti.
To make the kale stir-fry, heat the olive oil in a large frying pan or wok over a medium heat. This Meatless Monday recipe for carrot and kale stir-fry is a great example! It's a simple dish, but the flavors are amazing. This is a pretty dish to serve for company or your family. Say goodbye to soft tofu and say hello to crispy fried perfection, served up with tender kale on a bed If you hate soft, spongy tofu, then this recipe is for you.
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