Skinny oven fried chicken
Skinny oven fried chicken

Hello everybody, it is me again, Dan, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, skinny oven fried chicken. It is one of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.

Skinny oven fried chicken is one of the most popular of current trending foods in the world. It’s appreciated by millions every day. It’s simple, it’s fast, it tastes delicious. They are nice and they look wonderful. Skinny oven fried chicken is something that I have loved my whole life.

This oven "fried" chicken is moist and crispy and has loads of flavor, yet won't leave you feeling guilty after you eat it. Putting the chicken pieces on a rack above foiled baking sheets is key to getting the chicken crispy. If you're looking to eat healthy yet not sacrifice flavor.

To get started with this particular recipe, we have to first prepare a few ingredients. You can cook skinny oven fried chicken using 8 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Skinny oven fried chicken:
  1. Make ready 450 g chicken fillets
  2. Prepare 2 tbls 0% plain Greek yoghurt
  3. Make ready 50 g cornflakes
  4. Prepare 1 tbls garlic granules
  5. Take to taste Salt and black pepper
  6. Take 1 tsp paprika
  7. Prepare Pinch cayenne pepper (optional)
  8. Take 125 g breadcrumbs

Skinny Crispy Oven-Fried Chicken is a slimmed down version of fried chicken made with a greek yogurt marinade and a crunchy whole wheat coating. Lately I am all about trying to healthify some of my favorite indulgent foods. Skinny Fried Chicken - chicken coated with tangy buttermilk, herbs, spices, and crispy corn flake crumbs. Cut the fat with this oven baked "fried" chicken.

Instructions to make Skinny oven fried chicken:
  1. Place the chicken in a bowl with the yoghurt and mix well.
  2. Cover the mixture and place in the fridge for a few hours (overnight is best).
  3. Place all the dry ingredients in a food processor and pulse till well combined.
  4. Heat the oven to 220°C (fan assisted).
  5. Place the breadcrumb mixture in a plate and cover each chicken fillet well by pressing it down firmly into the mixture.
  6. Place the breadcrumb chicken onto a lightly oiled baking tray and bake for about 30 minutes turning half way so to crisp on both sides.
  7. The fillets can be refrigerated for up to 3 days or frozen for up to 2 months. Heat for 10-15 minutes at 180°C before serving.
  8. A great accompaniment is sweet chilli sauce and a salad.

As a food blogger, I'm often asked to review products coming onto the market. I agree to do reviews only if I think the product might be of interest. Skinny Crispy Oven-Fried Chicken The Two Bite Club. Crispy Oven Fried Chicken (Gluten Free) no way thats healthy. The BEST Oven Fried Chicken Recipe (Baked Fried Chicken) +VIDEO.

So that is going to wrap this up for this exceptional food skinny oven fried chicken recipe. Thank you very much for your time. I’m sure that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!