Hey everyone, it is Brad, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, chicken and zucchini stir fry. One of my favorites. For mine, I will make it a bit tasty. This will be really delicious.
Chicken and Zucchini stir fry is one of the most well liked of recent trending meals in the world. It’s simple, it’s fast, it tastes delicious. It’s enjoyed by millions every day. Chicken and Zucchini stir fry is something which I’ve loved my whole life. They’re fine and they look wonderful.
If you like spicy.you are going to love this SPICY Chinese Chicken and Zucchini stir fry recipe. Chicken is moist and has a nice coating and the zucchini. For all of you gardeners out there with a plethora of Zucchini or Yellow Summer Squash, I have a super easy, darn delicious Chicken and Zucchini Stir Fry recipe (FYI, you can still make this recipe, even if you didn't plant a garden.
To get started with this recipe, we have to first prepare a few components. You can have chicken and zucchini stir fry using 21 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Chicken and Zucchini stir fry:
- Take For the chicken
- Make ready 1 pound chicken breast, cut bite size
- Get 1 tablespoon cornflour
- Make ready 1 tablespoon low sodium soy sauce
- Prepare For the stir fry sauce
- Take 1/4 cup low sodium soya sauce
- Take 1 cup water/chicken broth
- Take 1 tablespoon corn flour
- Take 2 tablespoon mirin
- Prepare 1 tablespoon sugar
- Get 2 teaspoon sesame oil
- Prepare For the stir fry
- Make ready 1 tablespoon minced garlic
- Take 1 tablespoon minced ginger
- Prepare Vegetable:
- Take 1 big zucchini/2 cups, cut 1/4 inch thick half moon
- Prepare Black fungus/other mushroom
- Prepare Capsicum/tomatoes/carrots etc
- Prepare Egg tofu/tofu
- Take For garnish: (optional)
- Take Sesame seeds and scallion
Return the chicken and vegetables to the pan; season with salt and black pepper. This chicken stir fry recipe is flavorful and fresh with slices of zucchini. With flavors of sesame oil and other spices to make it a simple sesame Asian chicken recipe that's perfect for weeknights or when you have chicken and zucchini left in the fridge. What makes this sesame chicken a healthy chicken.
Instructions to make Chicken and Zucchini stir fry:
- Marinate bite sized chicken with 1 tablespoon of corn flour, 1 tablespoon of soya sauce for about 30 mins - 1 hour
- In a bowl, mix all ingredients for the sauce (except the cornflour)
- Prepare the veggies (wash, cut)
- Heat up about 1 tablespoon of canola oil in the pan, add minced garlic and ginger. Stir fry until fragrant. Add the marinated chicken, cook until the chicken is no longer pink
- Add in the zucchini, mushroom, carrot, tomatoes etc, cook for few minutes until all veggies are half tender. Add the sauce mixture.
- In another bowl, mix 1 tablespoon cornflour with a bit of water. Pour this mixture at almost the end of cooking, cook a few minutes till the sauce thicken. Correct the taste if needed. Add sesame seeds and scallion if desired. Served warm with rice 😋
Plus it is a stir fry, and we can think of nothing easier, or satisfying, to cook at the end of a long day. Mushrooms and zucchini are a must to add to this stir fry, but if you have some carrots and onions on hand, toss a couple chopped ones in for color and the sake of vegetable diversity. The stir fry was a huge success! So successful, in fact, that my husband and both children took the leftovers for lunch today. The prep time was the longest part of this recipe.
So that is going to wrap this up for this exceptional food chicken and zucchini stir fry recipe. Thank you very much for your time. I’m sure that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
