Creamy Chicken, Broccoli & Cauliflower Bake (LCHF)
Creamy Chicken, Broccoli & Cauliflower Bake (LCHF)

Hey everyone, hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, creamy chicken, broccoli & cauliflower bake (lchf). It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

Creamy Chicken, Broccoli & Cauliflower Bake (LCHF) is one of the most well liked of recent trending meals on earth. It is enjoyed by millions every day. It’s easy, it is fast, it tastes delicious. Creamy Chicken, Broccoli & Cauliflower Bake (LCHF) is something which I’ve loved my whole life. They are fine and they look fantastic.

Creamy Broccoli Chicken Shells and Cheese. One-Pot Creamy Chicken and Broccoli Pasta. It's not hot, kids will love this creamy chicken recipe.

To begin with this particular recipe, we must first prepare a few components. You can have creamy chicken, broccoli & cauliflower bake (lchf) using 12 ingredients and 16 steps. Here is how you can achieve that.

The ingredients needed to make Creamy Chicken, Broccoli & Cauliflower Bake (LCHF):
  1. Make ready 2 large chicken breasts
  2. Take 3 cup broccoli florets
  3. Make ready 4 cup cauliflower florets
  4. Make ready 2 tbsp butter
  5. Take 1 tbsp olive oil
  6. Prepare 1 medium onion, sliced
  7. Take 2 tbsp bacon fat or lard
  8. Get 1 chicken stock cube, made up to 1 cup of stock with hot water
  9. Prepare 1 cup double/heavy cream
  10. Prepare 1/4 tsp garlic powder
  11. Make ready salt (of your choice)
  12. Prepare ground black pepper

Easy to make, so filling, healthy, and the perfect chicken soup recipe for those cozy winter nights. The simple combination of chicken breasts, broccoli, and condensed soup makes a fabulous everyday dinner. Nothing says comfort food better than a creamy chicken, broccoli and quinoa casserole made with fresh and healthy ingredients. This recipe was so easy and my whole family enjoyed it!

Instructions to make Creamy Chicken, Broccoli & Cauliflower Bake (LCHF):
  1. Preheat the oven to 220 C.
  2. Place bite sized florets of broccoli and cauliflower into a deep sided baking dish.
  3. Add the olive oil and mix the vegetables around to coat them.
  4. Dot with butter and season with salt and pepper.
  5. Bake veg for 25 minutes, until they get a nice brown colour on top.
  6. Meanwhile cut chicken breasts into large bite sized pieces (about 1 inch cubes…they will shrink)
  7. Heat a skillet on a medium high heat. Add half the lard and get it hot.
  8. Brown the chicken in small batches, then set it aside in a bowl.
  9. Season the chicken in the bowl.
  10. Add the remaining lard and lower the heat a little before adding the onion (or it might splatter fat when you put it in).
  11. Fry the onion for 5-8 minutes until nicely browned.
  12. Add the garlic powder to the skillet, along with the chicken, stock and cream.
  13. Deglaze the pan by stirring this mixture.
  14. Remove the veg carefully from the oven and pour over the chicken mixture.
  15. Put back into the oven and bake for a further 25 minutes until all brown and bubbly.
  16. Remove from the oven. Allow the food to rest at least 5 minutes before serving.

It is creamy enough that you could serve it over pasta! Experienced cooks will raise their eyebrows when they see how this HEALTHY Creamy Chicken and Broccoli Pasta Bake is made. But don't judge until you try it - it works!!! Instant Pot / Pressure Cooker Creamy Chicken and Broccoli over Rice. As an Amazon affiliate, and affiliate with other businesses, I earn from qualifying purchases.

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