Hello everybody, it is Jim, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, tofu & tomato stir-fry. One of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Tofu is one of those foods that sparks debate. Some can't rave enough about its health benefits, while Tofu is a food made of condensed soy milk that is pressed into solid white blocks in a process. ↑ Cоциальная сеть для ученых ResearchGate. - Tofu: technological and nutritional potential. - Tofu nutrition, glycemic index, calories and serving size. Tofu, also tōfu (the Japanese Romaji spelling), doufu (the Chinese Pinyin spelling often used in Chinese recipes) or bean curd (the literal translation), is a food of Chinese origin, made by coagulating soy milk, and then pressing the resulting curds into blocks.
Tofu & Tomato Stir-fry is one of the most well liked of recent trending foods on earth. It is enjoyed by millions daily. It’s simple, it is fast, it tastes delicious. They are fine and they look wonderful. Tofu & Tomato Stir-fry is something that I’ve loved my whole life.
To begin with this recipe, we have to prepare a few components. You can cook tofu & tomato stir-fry using 5 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Tofu & Tomato Stir-fry:
- Get 4 Tomatoes
- Prepare 1 Tofu *medium to firm type
- Get 1 tablespoon Olive Oil
- Make ready 1-2 cloves Garlic *crushed & finely chopped
- Prepare 2 tablespoons Soy Sauce
Steps to make Tofu & Tomato Stir-fry:
- Cut Tomatoes into wedges, Tofu into 2 to 3cm pieces.
- Heat Olive Oil in a frying pan, cook Garlic and Tomatoes.
- When Tomatoes started softening and juice is coming out, add Tofu and Soy Sauce. Cook until the sauce is slightly thickened and all is well combined. Serve with freshly cooked rice.
So that is going to wrap this up for this exceptional food tofu & tomato stir-fry recipe. Thanks so much for reading. I’m confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
