Ginger Miso Stir-fry - vegan
Ginger Miso Stir-fry - vegan

Hello everybody, hope you are having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, ginger miso stir-fry - vegan. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.

This easy one-skillet Ginger Miso Vegan Stir Fry with broccoli and tofu is a go-to meal! Rich in protein, whole grains and veggies and FLAVOR. Here I pair it with the stir fry classics of tamari and lots of ginger along with a colorful array of vegetables to make a stir fry that is truly a feast for all the senses!

Ginger Miso Stir-fry - vegan is one of the most well liked of recent trending meals on earth. It’s easy, it’s quick, it tastes yummy. It is appreciated by millions every day. They are nice and they look fantastic. Ginger Miso Stir-fry - vegan is something which I have loved my entire life.

To begin with this recipe, we have to prepare a few ingredients. You can have ginger miso stir-fry - vegan using 23 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Ginger Miso Stir-fry - vegan:
  1. Prepare For the ginger miso sauce
  2. Get 3 cloves garlic, peeled and crushed
  3. Take 3 cm chunk of fresh ginger, peeled and grated
  4. Make ready 2 tbsp white miso
  5. Prepare 1 tbsp agave nectar - or runny honey if you’re not keeping it vegan
  6. Prepare 1 tbsp tamari soy sauce
  7. Get 1 pinch red chilli flakes
  8. Take 1-2 tbsp water
  9. Take For the stir-fry
  10. Take 1 tbsp olive oil
  11. Make ready 2 cloves garlic, peeled and crushed
  12. Take 2 cm chunk of fresh ginger, peeled and grated
  13. Prepare 1/2 onion, peeled and chopped or sliced
  14. Prepare 100-150 g firm tofu, drained and cubed
  15. Make ready Vegetables… i use:
  16. Prepare Broccoli, chopped and blanched
  17. Take Green beans, chopped and blanched
  18. Get Cabbage, chopped
  19. Get Shitake mushrooms, chopped
  20. Make ready Pak choi, chopped
  21. Prepare Sugar snap peas
  22. Make ready (Orange/ red peppers work too.)
  23. Prepare Some sesame seeds and spring onions to garnish if you have some

Bok choy stir-fry is a staple vegetable recipe in China. This ginger miso bok choy I learned making bok choy stir-fry from my mom. She told me that bok I share many simple and healthy gluten-free, vegan friendly recipes here. If the wok looks a bit dry, splash in a little water from the noodles.

Instructions to make Ginger Miso Stir-fry - vegan:
  1. For the sauce… put everything into a blender and blend until smooth. The sauce lasts a few days in the fridge.
  2. In a large pan/ wok, heat the oil on a high heat. Add the garlic and ginger and onion and sauté for 2 - 3 mins.
  3. Add the tofu and vegetables - except the sugar snaps.
  4. Sauté for 5-10 mins depending on how crunchy you like the vegetables.
  5. Add the sugar snaps and sauce. Sauté for another 2-3 minutes.
  6. Sprinkle with sesame seeds and spring onions. Serve with brown rice or soba noodles. Enjoy 😋

Drain the noodles and pile onto plates. Top with the stir-fry and serve drizzled with a little soy sauce or sesame oil, if you like. Heat the oil in the large frying pan over medium to medium-high heat. Add and sear the meat in a single layer. Miso Ginger Chicken with Bok Choy Stir-Fry.

So that’s going to wrap it up for this special food ginger miso stir-fry - vegan recipe. Thank you very much for your time. I am confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!