Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, stir fry tofu n' veggies. One of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Veggie and tofu stir-fry made tasty with a special, easy technique for giving the tofu more texture and flavor. But, that all changed recently during a trip to San Antonio when I ate the best tofu of my life. It was in a veggie stir-fry over coconut brown rice at a restaurant called Green Vegetarian Cuisine.
Stir fry Tofu n' Veggies is one of the most well liked of current trending meals in the world. It’s enjoyed by millions every day. It’s easy, it’s fast, it tastes yummy. Stir fry Tofu n' Veggies is something which I’ve loved my whole life. They are nice and they look fantastic.
To begin with this recipe, we have to prepare a few components. You can cook stir fry tofu n' veggies using 15 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Stir fry Tofu n' Veggies:
- Prepare 125 gr White Tofu
- Prepare 50 gr Carrot
- Make ready 50 gr Broccoli
- Take 50 gr frozen Pea
- Take 2/3 white wood Mushrooms
- Prepare 50 gr Leek
- Make ready 50 gr sweet Red Pepper
- Get 1 pcs green Chilli
- Take 1 pcs Shallot
- Get 2 cloves Garlic
- Get 1 tbsp Oyster sauce
- Prepare 1 tsp Soy sauce
- Get Pinch salt
- Make ready Pinch Ground White Pepper
- Prepare Grated parmesan chesse
Craving a twist in your daily meals? Tired of bribing the little ones to finish their veggies? Try the Stir-Fried Tofu and Veggies for that 'aha' moment. Veggie and Tofu Stir-Fry gives you that delicious seared, slightly smoky taste that you enjoy in a good Chinese restaurant but are the results from your own wok.
Steps to make Stir fry Tofu n' Veggies:
- Cut some veggies to cube and slice some of them.. as you like really!!
- Put 2 tbsp of Olive oil in the pan, put shallot and stir after the aroma come through
- Put one by one the ingredients to the pan.. and stir all together, don't forget season well.. add 2/3 tbsp of Water, put lid on for few minutes..
- Voala!! Sprinkle some parmesan cheese.. and ready to serve!!!
High Protein Tofu - is a great choice for grilled tofu or tofu that you want to be sure doesn't fall apart or crumble. Teriyaki Tofu - This is a classic Asian style tofu. It's delicious grilled, baked, or crispy fried. However, my favorite way to make teriyaki tofu is to stir fry it with veggies and pour my homemade. To simmer the tofu in salted water briefly before stir-frying.
So that is going to wrap this up with this exceptional food stir fry tofu n' veggies recipe. Thanks so much for your time. I’m confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
