Hey everyone, it’s me again, Dan, welcome to our recipe site. Today, I will show you a way to make a special dish, low carb braised beef stew. One of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
Add the beef stock and soy sauce and season with salt and pepper. A fork-tender low carb beef stew braised in a dutch oven, full of hearty vegetables and enveloped in a rich, deeply flavoured sauce that's completely gluten free and starch free. Low Carb Beef Stew Boeuf Bourguignon is a French classic that consists of beef stew braised in red wine and usually flavoured with carrots, onions, mushrooms, garlic.
Low Carb Braised Beef Stew is one of the most popular of recent trending meals in the world. It is enjoyed by millions daily. It is easy, it’s quick, it tastes delicious. Low Carb Braised Beef Stew is something which I’ve loved my whole life. They are fine and they look fantastic.
To begin with this recipe, we have to first prepare a few ingredients. You can have low carb braised beef stew using 16 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Low Carb Braised Beef Stew:
- Prepare 1 kg Beef (any tough cut eg beef cheeks) cut into large chunks
- Get 4 Tbsp All Purpose Flour
- Make ready Salt & Pepper
- Prepare 2 Brown Onions - sliced
- Take 2 Bay leaves
- Get 1 tsp Crushed Garlic
- Prepare 2 tsp Smoked Paprika
- Take 2 tsp Coriander Powder
- Prepare 2 tsp Chilli Flakes
- Make ready 1/3 cup Tomato Paste
- Make ready 4 cups Beef Stock
- Get 1/3 cup Soy Sauce
- Get 7 Red Radishes
- Take 2 Stalks Celery (roughly chopped)
- Take 4 Carrots (rougly chopped)
- Get Olive Oil
This low carb beef stew recipe is one of my favorite low carb dinners!. Now that the weather is getting chilly, you'll want to add this to your arsenal of low carb soup recipes. It's one of those classic low carb recipes you can turn to time and time again. In my mind, the best beef stew is chunky and filled with tender beef and big chunks of carrots and potatoes, all swimming in rich, silky beef stock.
Instructions to make Low Carb Braised Beef Stew:
- Preheat the oven to 160°C degrees fan forced. Season the flour with salt & pepper and cover the beef with the seasoned flour and batch fry to seal the meat in a oven ready cast iron pan. Remove the meat and set aside.
- In the same pan add the onion, bay leaves and garlic and fry until lightly browned. Adding a dash of water to scrape any meat residue from the bottom of the pan.
- Add the spices (paprika, coriander & chilli) to the onion, cook till fragrant for 1 minute then add the tomato paste. Stir through then add the chopped vegetables. Stir to coat well.
- Add the meat incl meat juices to the dish and coat well. Add the beef stock and soy sauce and season with salt and pepper. Bring to a boil, cover then move to the preheated oven and braise for 1.5 hours.
- After 1.5 hours remove from oven, stir through, cover and braise for another hour. After 2.5 hours the meat should be tender and it should be ready to serve. You can serve with toasted baguette slices. Enjoy 😋
This stew will take you there. My easy beef stew recipe comes together in less than twenty minutes. By making a few simple substitutions to the Classic Homemade Beef Stew Recipe, you can turn this hearty bowl into a low. How to thicken beef stew (and keep it low carb!) To thicken a traditional beef stew, you might add flour or cornstarch to the recipe. Since we want this to be a low carb beef stew, we will not be adding either of those ingredients.
So that’s going to wrap this up for this exceptional food low carb braised beef stew recipe. Thank you very much for your time. I am confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
