Keto Shrimp stuffed butternut squash
Keto Shrimp stuffed butternut squash

Hey everyone, I hope you are having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, keto shrimp stuffed butternut squash. It is one of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.

Here is how you cook that. Keto Shrimp stuffed butternut squash #mycookbook. With the carbs in butternut squash often being a concern for veggie-lovers trying the keto diet, can it really be a part of this lifestyle, or do you have to suck it up and say goodbye to those beautiful "keto" butternut squash recipes forever?

Keto Shrimp stuffed butternut squash is one of the most well liked of current trending meals on earth. It is appreciated by millions daily. It’s simple, it is fast, it tastes yummy. They are fine and they look wonderful. Keto Shrimp stuffed butternut squash is something which I’ve loved my whole life.

To begin with this recipe, we have to first prepare a few components. You can cook keto shrimp stuffed butternut squash using 10 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to make Keto Shrimp stuffed butternut squash:
  1. Make ready 1 butternut squash
  2. Prepare 150 gr shrimps
  3. Take 1 onion
  4. Make ready 2 garlic cloves
  5. Get 150 ml tomato sauce
  6. Get 1 red bell pepper
  7. Prepare 3 tbsp olive oil
  8. Take 150 gr grated cheddar
  9. Take Italian herbs
  10. Prepare Salt and pepper

Man Oh Man we love this Keto Bacon Roasted Butternut Squash, it's all you've ever want in a side dish. Taking down a half a squash on your own is probably a bad idea if you want to stay in ketosis — but you don't need to eat that much to reap the health benefits. When it comes to butternut squash in keto-friendly meal plans, it's all about serving size. Try adding butternut squash to one-pot meals that are rich in fat and protein.

Steps to make Keto Shrimp stuffed butternut squash:
  1. Heat oven to 200° C. Line a tray with parchment paper.
  2. Cut the squash in half, take the seeds out. Arrange them on the tray, face down, poke some holes. Bake for 30 min then turn them face up, sprinkle with salt and pepper and bake for another 20 min or until it's soft when poked with the fork.
  3. When ready remove from oven and let it cool for few minutes. Keep the oven on.
  4. Scoop the flesh in a bowl and keep the boats on side for later.
  5. In a pan, heat the oil on medium heat. Add chopped onion and cook for 5 minutes, add garlic and chopped pepper and cook until everything is soft.
  6. Add the flesh removed from the squash, the tomato sauce and mixed herbs and mix well, cook for 10-15 minutes.
  7. Add shrimps and cook for another few minutes.
  8. Fill the squash boats with the shrimp stuffing and top with grated cheese.
  9. Return to oven and cook for another 15 minutes or until the cheese is melted and golden.
  10. Garnish with fresh basil and salad. Enjoy!

Tender, buttery shrimp, swimming in garlic and parsley, served on delicate ribbons of spaghetti squash? Yeah - that happened, and it was UH-MAZING. I've got a boatload of low carb spaghetti squash recipes coming up here on IBIH, because after almost a year of living in Belize with nary a spaghetti squash to be found - they are suddenly ERRY. Keto Shrimp Zoodle Alfredo A classic gone keto. Tuscan Butter Shrimp The insanely easy dinner that you NEED in.

So that’s going to wrap this up for this special food keto shrimp stuffed butternut squash recipe. Thank you very much for your time. I’m sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!