Hello everybody, hope you are having an amazing day today. Today, we’re going to make a distinctive dish, broccoli & tofu chinese ankake!. One of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.
Broccoli (Brassica oleracea) is a cruciferous vegetable related to cabbage, kale, cauliflower, and Brussels sprouts. These vegetables are known for their beneficial health effects. Broccoli is a green vegetable (Brassica oleracea var. italica) in the flowering plant family Brassicaceae (formerly Cruciferae), characterized by fleshy green flower heads arranged in a tree-like fashion on branches sprouting from a thick, edible stalk.
Broccoli & Tofu Chinese Ankake! is one of the most popular of current trending foods on earth. It is enjoyed by millions every day. It’s easy, it’s fast, it tastes delicious. Broccoli & Tofu Chinese Ankake! is something which I’ve loved my whole life. They are nice and they look wonderful.
To get started with this recipe, we have to prepare a few components. You can cook broccoli & tofu chinese ankake! using 5 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Broccoli & Tofu Chinese Ankake!:
- Take 1 head Broccoli
- Prepare 1 block Silken tofu
- Make ready 1 Katakuriko
- Prepare 1 tsp Chicken soup stock granules
- Make ready 1 tbsp Oyster sauce
Broccoli is a bonafide dinnertime hero. Broccoli is a bonafide dinnertime hero. Some people prefer broccoli florets, but you can eat the leaves and stems, too. The stalk contains the most fiber, while broccoli leaves are highest in cell-protecting antioxidants.
Steps to make Broccoli & Tofu Chinese Ankake!:
- Cut the broccoli into bite-sized pieces. Cut the stalk into easy-to-eat pieces as well, and lightly boil (about 2 minutes).
- Cut the tofu into bite-sized pieces and coat with katakuriko.
- Combine the sesame oil and vegetable oil to get 3 tablespoons and heat in a frying pan. Fry the tofu until browned.
- Add 300 ml of water and bring to a boil. Then add the chicken soup stock and oyster sauce to season it. If the sauce doesn't become thick enough, add some katakuriko mixed with water to adjust.
- Place the broccoli on a plate and pour the Chinese-style ankake sauce on top.
Broccoli, form of cabbage, of the mustard family, grown for its edible flower buds and stalk. Broccoli is a green vegetable from the cabbage family. It is generally sold in heads, which have multiple florets branching off a central stem, and sometimes have leaves still attached. Broccoli is a member of the brassica clan, and so is related to cabbage, cauliflower What we know today as Broccoli — the kind that is standard in North American and UK. Broccoli is a cruciferous vegetable rich in nutrients.
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