Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb)
Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb)

Hello everybody, I hope you’re having an incredible day today. Today, we’re going to make a special dish, mixed mushroom & tofu soup (vegan/vegetarian/low carb). It is one of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

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Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb) is one of the most favored of recent trending meals on earth. It is enjoyed by millions daily. It is easy, it’s quick, it tastes delicious. They are fine and they look fantastic. Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb) is something that I have loved my entire life.

To get started with this particular recipe, we have to prepare a few components. You can have mixed mushroom & tofu soup (vegan/vegetarian/low carb) using 23 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb):
  1. Prepare Sauces
  2. Get 1 tsp Chu Hou Paste (from a Chinese grocery)
  3. Make ready 1 tsp Oyster Sauce (Vegan version at health food store)
  4. Get 1/2 tsp Sesame oil
  5. Prepare Light Soy Sauce
  6. Make ready Produce
  7. Make ready 1 Garlic Clove (sliced)
  8. Make ready 1 tbs Ginger (sliced)
  9. Prepare 3 stalks Spring Onion (sliced lengthways into quarters & halved)
  10. Get 160 gms Broccoli (Cut into florets)
  11. Prepare 150 gms mixed Asian Mushrooms (sliced)
  12. Get 1 stalk Chinese Asparagus (Peeled and thickly sliced)
  13. Prepare 1 Handful Corriander
  14. Get 60 gms (Approx) Bean Shoots
  15. Make ready Spices
  16. Make ready 1 tsp Chinese 5 Spice
  17. Take 1 Dried Chilli
  18. Get 1 tsp Ground Black Pepper
  19. Make ready 1 Star Anise
  20. Take Other
  21. Make ready 300 gms Firm Tofu (cubed)
  22. Take 3 cups Vegetable Stock
  23. Get 1/2 cup water

A fresh and vibrant salad with a fantastic mix of flavours and textures, ready in half an hour, by Gary Rhodes. Big, hearty soups are what appeal to me this time of year - flavorful broths punctuated with earthy mushrooms, starchy beans, long-cooked onions, or chunks of roasted. mushrooms - mix. Free for commercial use No attribution required High quality images. Edible mushrooms are the fleshy and edible fruit bodies of several species of macrofungi (fungi which bear fruiting structures that are large enough to be seen with the naked eye).

Steps to make Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb):
  1. Prepare Vegetables (as per in ingredients list)
  2. With all ingredients prepared, you can start.
  3. Heat Sesame oil in pot, then add the plate of Spices and stir fry quickly. Add the Mushrooms and stir fry for a minute, add the asparagus and sauces and 1 cup of stock. Mix all together.
  4. Add the broccoli, spring onion and the rest of the stock and the water to pot & lightly push down into the ingredients below. Bring the liquid to the boil.
  5. Turn down and cook on low for approx 20mins on low with lid on.
  6. Just before serving, add the tofu, bean shoots and and corriander & lightly stir through)

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