Hello everybody, I hope you are having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo is one of the most favored of recent trending foods on earth. It is simple, it is quick, it tastes delicious. It is appreciated by millions daily. Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo is something that I have loved my entire life. They’re nice and they look fantastic.
Coconut Lemongrass Soup [Vegan]One Green Planet. It's easy to make, filling, naturally vegan and gluten-free. Garnish with sliced spring onions, chilli oil (optional), fresh mint and coriander leaves.
To begin with this recipe, we must first prepare a few ingredients. You can have easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo using 27 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to make Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo:
- Prepare 1/2 head broccoli or 2-3 broccoli stems
- Prepare 1 Zucchini
- Take 100 g asparagus
- Get 1-2 carrots or 1 cup of frozen peas (for bulk)
- Get 300 g Kale, Bok Choy, Collard greens or a combinaton
- Make ready 1 Celery stick
- Make ready 1 small leek
- Get 3-4 Shallots or 1 large / 2 medium onions
- Make ready 3-4 cloves Garlic
- Get 1.5 L Vegetable (or chicken) stock or water (more if more vegetables)
- Prepare 2 Bayleaf
- Take 2-3 kaffir lime leaf
- Make ready 200 g - 300g Fresh spinach
- Make ready For spices / garnish
- Take 2-3 Kaffir like leaf or 1 tbs lime zest
- Prepare 2 Bay leaves
- Prepare 1 tbs Lemongrass paste or 2 lemongrass sticks
- Take 1 tbs Galangal or ginger or 1 thumb-size fresh ginger, chopped
- Make ready 1 tablespoon Sweet basil
- Prepare 1 tbs oregano
- Prepare 1 tbs thyme
- Make ready 1 teaspoon mint
- Make ready 1/2 teaspoon chives (optional)
- Make ready Optional: 1 low-sodium, organic vegetable stock cube
- Get to taste salt & pepper
- Get Olive oil or Ghee (to saute onions, garlic & leak)
- Make ready 1 bunch fresh parsley (replace with dry if not available)
A coconut and vegetable vegan soup that is easy to make with wonderfully fragrant flavours. Once the squash is cooked through, add the greens to the broth and simmer. Check the seasoning, adding honey if it needs some sweetness and more lime and salt as needed. Pack a ton of nutrients into your lunch hour with this coconut lemongrass soup.
Instructions to make Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo:
- Chop up all vegetables for the soup. You will add them to the water in order of 'hardness' as not to overcook softer vegetables.
- Put Ghee or olive oil in a pan and saute onion / shallots and garlic on medium fire, stirring the entire time. Cook until onion / shallots become clear, but not brow. Add leak and ginger (if fresh) and saute for another 3-4 minutes.
- Add vegetable stock and 'hard' vegetables - carrots, broccoli stems, peas, etc + any vegetables that are frozen.
- Add all the spices and herbs, with the exception of fresh parsley.
- Cook on low-medium fire until the hardest vegetable (eg carrot) is soft enough to pierce with a fork but still crunchy. Add medium hard vegetables, such as broccoli, Kale, asparagus. Note: Asparagus stems need to cook longer than asparagus tips. Cook for 3-4 few minutes and then add zucchini. Cook until broccoli can be pierced with a fork. Add more water if required throughout cooking.
- Add spinach and cook until it wilts - should not be more than 2 minutes so that it stays green. This adds wonderful green colour to the soup. Note: if using frozen spinach, add it at the same time as zucchini.
- Turn off the heat and let it cool to room temperature.
- Combine the cooked ingredients in the blender with a generous amount of fresh parsley and purée until desired consistency.
- Garnish with sprouts, seeds, or flaked almonds. You can also add a tablespoon or two of cooked quinoa for a filling full-meal.
- The soup freezes extremely well so you can apportion it to desired quantities and take out during the week. (you may need to add water once heated up)
Chicken, vegetables, and fresh herbs are simmered in an aromatic lemongrass broth in this Cambodian soup recipe perfect for a weeknight. Add spinach, tofu, lime juice, and cilantro to broth. Place over medium heat and cook until spinach wilts and soup and tofu are heated through, stirring occasionally. Please see my affiliate disclosure for more details. This vegan Thai lemongrass coconut curry soup is a light and fresh soup with spiralized sweet potato, zucchini, and celery root vegetable "noodles".
So that is going to wrap it up for this special food easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo recipe. Thank you very much for reading. I am confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
