Keto ham & broccoli quiche
Keto ham & broccoli quiche

Hey everyone, it’s John, welcome to my recipe page. Today, I will show you a way to prepare a special dish, keto ham & broccoli quiche. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious.

Get this list of Keto Ham Recipes here. Whether you're in need of a quick protein-rich lunch, like an Easy Deviled Ham Salad, or searching for. Is ham compliant with the keto diet?

Keto ham & broccoli quiche is one of the most well liked of recent trending foods on earth. It is appreciated by millions every day. It’s easy, it is fast, it tastes yummy. Keto ham & broccoli quiche is something that I’ve loved my whole life. They are fine and they look wonderful.

To begin with this particular recipe, we must first prepare a few ingredients. You can have keto ham & broccoli quiche using 8 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Keto ham & broccoli quiche:
  1. Prepare 150 gr grated cheddar cheese
  2. Prepare 6 eggs, large
  3. Prepare 75 ml double cream
  4. Take 150 gr ham, cubed
  5. Prepare 1 small onion, diced
  6. Prepare 150 gr steamed broccoli florets
  7. Prepare 1 tbps butter
  8. Take Salt and pepper

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Steps to make Keto ham & broccoli quiche:
  1. Preheat oven to 180° C. - - Lightly sauté the ham and onions together in a oven proof skillet over medium heat to bring out their flavor in the 1 tbsp of butter.
  2. Add the broccoli to the ham and onion and top with 3/4 of the cheese.
  3. Mix the eggs with double cream and season with salt and pepper.
  4. Pour your egg mixture over the ham, onion, and broccoli and sprinkle just a little more of the cheese on top.
  5. Place in oven with a bake time of 35-40 minutes.
  6. Serve with a side salad

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