Hello everybody, it’s Jim, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, moroccan style carrot and aubergine tray bake. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Visit the Waitrose & Partners website for more vegetarian recipes and ideas. Thomasina Mier's Moroccan chicken tray bake with turmeric, apricots, honey and pistachio. So this week, I bring you Morocco, by means of a heady mix of aromas, tastes and textures.
Moroccan Style Carrot and Aubergine Tray Bake is one of the most popular of current trending foods on earth. It is appreciated by millions every day. It is simple, it is fast, it tastes yummy. They are fine and they look fantastic. Moroccan Style Carrot and Aubergine Tray Bake is something that I’ve loved my entire life.
To get started with this particular recipe, we must prepare a few ingredients. You can have moroccan style carrot and aubergine tray bake using 17 ingredients and 8 steps. Here is how you can achieve it.
The ingredients needed to make Moroccan Style Carrot and Aubergine Tray Bake:
- Make ready 3 tbsp olive oil
- Get 2 medium aubergines, cubed approximately 2cm
- Prepare 300 g cherry tomatoes
- Prepare 1 tbsp rose harissa (optional for added spice)
- Make ready 1 (400 g) tin chickpeas
- Get 3 large carrots, cut into rounds
- Take 1 tin tomatoes
- Take 1 red onion, cut into large chunks
- Get 1/2 teaspoon ground cumin
- Make ready 1/2 tsp cinnamon
- Get 1/2 teaspoon paprika
- Take 1 tsp salt
- Prepare Flatbread
- Make ready Greek yoghurt
- Prepare Pomegranate seeds
- Prepare Small handful fresh mint
- Take Small handful fresh coriander
Chickpeas and carrots are stewed with piquant, aromatic seasonings including ginger, cinnamon, and the multi-spice know as ras el hanout. Although tagines are typically served with Moroccan bread for scooping everything up like a dip, you can break tradition and serve the chickpeas and carrots over a. Moroccan Carrots are essentially lightly cooked carrots tossed with a very strong vinaigrette with the prevalent flavor of garlic and cumin. They are common through North Africa and the Middle East.
Steps to make Moroccan Style Carrot and Aubergine Tray Bake:
- Preheat the oven to 220 degrees C
- In a large roasting tray, place the oil, aubergine cubes, salt, pepper, harissa, carrots, red onion and spices, toss to combine.
- Bake for 15 mins then mix again adding the cherry tomatoes.
- Bake for another 20 mins then add the tin tomatoes and the chickpeas and mix.
- Bake for 10 mins, or until everything is soft and cooked through.
- Adjust seasonings, adding more harissa for more heat or more spices, salt or pepper.
- Serve with a dollop of Greek yoghurt, a handful of pomegranate seeds and the chopped fresh herbs.
- Eat with flatbread if desired.
They became a more mainstream side dish in the US in the Nouvelle Cuisine era. Moroccan-spiced tomato stew with roasted eggplant, smoky spices, and chickpeas! This sweet and savoury carrot and chickpea traybake is Hemsley and Hemsley's healthy take on halwa. Transfer the mixture to the prepared baking tray, spreading and smoothing it into an even layer using a palette knife. Finely grating the carrots and beets (both of them raw) helps them absorb the orange juice and spices, making for a vibrant, fresh counterpoint to the rich foods of the holiday table.
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