Baked Trout Fillets with Mirin
Baked Trout Fillets with Mirin

Hey everyone, it is John, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, baked trout fillets with mirin. One of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

This easy oven baked trout recipe always gets rave reviews. Baking whole trout in foil packets helps cook it perfectly. This oven baked trout is incredible easy to make.

Baked Trout Fillets with Mirin is one of the most well liked of current trending meals on earth. It’s appreciated by millions daily. It’s simple, it’s fast, it tastes delicious. They are nice and they look fantastic. Baked Trout Fillets with Mirin is something that I’ve loved my whole life.

To begin with this particular recipe, we have to prepare a few components. You can cook baked trout fillets with mirin using 10 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Baked Trout Fillets with Mirin:
  1. Get 4 trout fillets
  2. Prepare Ground black pepper
  3. Prepare 1 tbsp olive oil
  4. Take 2 large tomatoes, thickly sliced
  5. Prepare 1 tsp dried oregano
  6. Take 1 tbsp capers
  7. Make ready 4 anchovy fillets
  8. Make ready 1 red chili, sliced (I leave the seeds in but that’s optional)
  9. Make ready 2 cloves garlic, thinly sliced
  10. Take 1 tbsp mirin wine

Moist and tender trout fillets in a creamy Parmesan coating. This is something I serve at dinner parties and the guests rave! Place trout fillets in a greased shallow baking dish. In a small bowl, combine sour cream, Parmesan cheese, lemon juice, onion, and salt; spread.

Instructions to make Baked Trout Fillets with Mirin:
  1. Pre-heat the oven to Gas Mark 6 or electric equivalent. 170C on Circotherm.
  2. Pat the trout fillets very gently with kitchen paper and very lightly season with pepper only. Set aside to Step 4.
  3. Oil an over-proof dish and spread the tomato slices across the bottom. Sprinkle the oregano and capers and then distribute the anchovy fillets, chili slices and garlic evenly.
  4. Gently place the trout fillets on top of this base. Dribble the mirin over the fish and then bake in the pre-heated oven for 15-18 minutes, until the trout is cooked.
  5. Serve onto hot plates with your chosen accompaniments.

Panko breadcrumbs give these simple baked fish fillets a crunchy coating, and cooking them in the oven is easy and quick. Prepare this easy baked fish with haddock, catfish, tilapia, pollock, cod, or flounder. The panko crumb coating keeps the fish fillets crisp, and the oven makes cooking a breeze. Simply marinating salmon with mirin, soy sauce and sugar will transform the salmon to a different level. Salmon mirin-zuke (味醂漬け) is delicious even when it's cold.

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