Hey everyone, hope you’re having an incredible day today. Today, we’re going to make a special dish, baked plaice. It is one of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
A no-fuss white fish dish with minimal prep, all baked in one tray with new potatoes, juicy tomatoes and tender asparagus. Prepare fish easily in our Energy anti-stick fish pan! Rub a tablespoon of the butter over the plaice and season with salt.
Baked Plaice is one of the most popular of current trending foods in the world. It is easy, it’s quick, it tastes yummy. It’s enjoyed by millions daily. Baked Plaice is something which I’ve loved my entire life. They are fine and they look wonderful.
To get started with this recipe, we must first prepare a few ingredients. You can have baked plaice using 10 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Baked Plaice:
- Get 2 medium plaice
- Prepare 1 generous amount of butter, cut into small chunks
- Prepare Drizzle of olive oil
- Take 3 Bay leaves
- Make ready 6 sprigs fresh thyme
- Make ready to taste Ground black pepper
- Prepare to taste Garlic granules,
- Get to taste Salt
- Make ready to taste Chilli flakes
- Prepare 2 tomatos, cut into wedges
Rinse plaice fillet and cut into stripes. Fold the fish fillets into neat bundles and place on top of the bok choi. Oven-baked Plaice with a Parmesan Crust. Delia's Oven-baked Plaice with a Parmesan Crust recipe.
Instructions to make Baked Plaice:
- Turn oven to 180c. Rinse the plaice under water then pat dry with kitchen paper. With a sharp knife make a few slits on the skin.
- Put the fish skin side up into an oven proof dish then add add the herbs, seasoning then the rest of the fresh ingredients and lastly drizzle with olive oil.
- Bake for 25-30 minutes. The skin should be slightly crispy and the meat should come of the bone easily. Best served with boiled baby new potatoes and a salad.
This works superbly well with plaice fillets, but sole would be excellent, or thicker fish fillets. A gorgeous salad with seasonal papaya, baked plaice, fresh rocket & creamy feta, made in under half an hour. See more seasonal recipes at Tesco Real Food. Season the plaice on both sides with salt & pepper. I served it this time with some cabbage on the side.
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