Hey everyone, I hope you’re having an amazing day today. Today, I’m gonna show you how to make a special dish, string bean and courgette curry. One of my favorites. This time, I will make it a bit unique. This will be really delicious.
This creamy courgette curry is delicately spiced but packed with flavour. A great way to use up a glut of courgettes.. Trim and halve the green beans, trim the broccoli or prepare whatever green vegetables you are using.
String bean and courgette curry is one of the most popular of current trending meals in the world. It is enjoyed by millions every day. It is simple, it is fast, it tastes yummy. String bean and courgette curry is something which I’ve loved my whole life. They are nice and they look wonderful.
To begin with this particular recipe, we have to prepare a few components. You can cook string bean and courgette curry using 17 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make String bean and courgette curry:
- Get 1 Courgette
- Prepare 75 g String beans
- Take 1 Onion
- Make ready 1 tin plum tomatoes
- Make ready 2 tbsp oil
- Make ready 3 tsp garlic puree
- Prepare Tin coconut milk
- Take 8 curry leaves
- Prepare 3 tsp ginger puree
- Make ready 2 tsp sunflower seeds
- Get 1 tsp tumeric
- Make ready 1 tsp cumin
- Make ready 1 tsp ground coriander
- Make ready 1 tsp garam masala
- Take 1/2 tsp dried chilli flakes or fresh chilli finely chopped
- Make ready 1 tbsp lime juice
- Make ready 1/2 tsp coriander seeds
In today's post, I cooked the creamy, vegan, Three Bean Curry you see here and instead of cooking the rice to go with it, I opted to heat up a packet of ready-to-serve rice. Easy Tips To Make This Easy Three Bean Curry: β’ I used canned chickpeas, kidney beans and black beans, but feel free to use your favorite variety of beans. First off, dice the onions and garlic and grate the ginger. The main ingredients are cheap, filling potatoes and green beans.
Instructions to make String bean and courgette curry:
- Add onion and oil to pan. Cook until slightly softened then add courgette and sunflower seeds. Cook for a further few minutes
- Add garlic, chilli and all of the spices. Cook for 1-2 minutes, taking care not to let the spices burn.
- Add string beans, tinned tomatoes and lime juice and cook for 10-15 minutes until all the veg is tender.
- Add coconut milk and cook for a further 5 minutes, stirring occasionally.
The beans can be added fresh or frozen. That depends on whether you want to splash out, or save a few extra dollars by finishing off that half eaten bag that's been. With a delicate flavour and firm flesh, courgettes can be used in a wide variety of dishes. Thai Green Chicken Curry with Beans, Courgettes and Baby Spinach. Add the cumin seeds to the pan and toast for a few secs, then add the ginger, garlic, chilli and spices.
So that’s going to wrap this up with this special food string bean and courgette curry recipe. Thanks so much for reading. I’m confident you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!