Hey everyone, it is John, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, green moong sprouts fruit salad – weight loss recipe. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Combination of fresh sprouts with mild sprinkle of spices, crunchy nuts,herbs and fresh vegetables culminates in a healthy protein rich salad. Sprouted moong salad is so easy and quick to make that it can be made in a jiffy and the ingredients used are easily available in every Indian house. To make sprouted moong salad, all you need to do is dump in all the ingredients together mix well and relish the tasty recipe.
Green Moong Sprouts Fruit Salad – Weight Loss Recipe is one of the most well liked of recent trending foods in the world. It’s enjoyed by millions daily. It is simple, it’s quick, it tastes delicious. Green Moong Sprouts Fruit Salad – Weight Loss Recipe is something that I have loved my whole life. They’re fine and they look wonderful.
To begin with this recipe, we must first prepare a few components. You can have green moong sprouts fruit salad – weight loss recipe using 13 ingredients and 1 steps. Here is how you can achieve that.
The ingredients needed to make Green Moong Sprouts Fruit Salad – Weight Loss Recipe:
- Get 1 cup Green moong daal sprouts
- Take 1/2 cup Sliced Cape Gooseberry (Rasbhari)
- Make ready 1 cup Chopped Green & Black Grapes
- Get 2 Chopped Kiwi
- Get 1 cup Chopped Payapa
- Make ready 1/2 cup Pomegranate pearls
- Make ready 1/2 cup Chopped Galia melon (Sarda)
- Get 1/2 cup Fresh Orange Juice
- Get 1/2 tsp Chaat Masala
- Take to taste Salt
- Make ready Garnishing:
- Take 2 tbsp Roasted Flaxseeds
- Prepare 2 tbsp Roasted Sesame Seeds –
Spices to match Indian taste buds. Complete your meal with this I usually make Sprouts fired rice, this time thought of making this salad. Here is a simple salad recipe I make with the sprouts. How to Eat Sprouts for Weight Loss- Recipes.
Instructions to make Green Moong Sprouts Fruit Salad – Weight Loss Recipe:
- Heat a small non-stick pan and roast flaxseeds on low flame for 1 minute. Keep It aside. - Heat a small non-stick pan and roast sesame seeds on low flame for 1 minute. Keep It aside. - Add all chopped fruits with sprouts in a big bowl. - Now add orange juice, salt, chaat masala and mix well. - Garnish with roasted flaxseeds and sesame seeds. Enjoy !!!!
Green gram and Chickpea Salad - Tasty and Healthy Recipe. Green gram is low in fat, keeps your appetite As we discussed earlier, moong sprouts are useful in detoxification and control blood sugar levels. Fruits are quite helpful in weight loss as well. Moong Dal Sprouts Salad recipe for all you salad and indian food lovers. This recipe works fantastically well when you are on a diet like the Salads are a great way to get into shape or to lose weight when you are on a diet.
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