Hey everyone, it is me again, Dan, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, keto ham & broccoli quiche. One of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.
Keto ham & broccoli quiche is one of the most popular of recent trending meals in the world. It’s simple, it is fast, it tastes yummy. It’s appreciated by millions every day. They are nice and they look wonderful. Keto ham & broccoli quiche is something which I’ve loved my whole life.
Get this list of Keto Ham Recipes here. Whether you're in need of a quick protein-rich lunch, like an Easy Deviled Ham Salad, or searching for. Is ham compliant with the keto diet?
To get started with this particular recipe, we have to prepare a few components. You can have keto ham & broccoli quiche using 8 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Keto ham & broccoli quiche:
- Take 150 gr grated cheddar cheese
- Get 6 eggs, large
- Prepare 75 ml double cream
- Take 150 gr ham, cubed
- Make ready 1 small onion, diced
- Get 150 gr steamed broccoli florets
- Get 1 tbps butter
- Prepare Salt and pepper
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Instructions to make Keto ham & broccoli quiche:
- Preheat oven to 180° C. - - Lightly sauté the ham and onions together in a oven proof skillet over medium heat to bring out their flavor in the 1 tbsp of butter.
- Add the broccoli to the ham and onion and top with 3/4 of the cheese.
- Mix the eggs with double cream and season with salt and pepper.
- Pour your egg mixture over the ham, onion, and broccoli and sprinkle just a little more of the cheese on top.
- Place in oven with a bake time of 35-40 minutes.
- Serve with a side salad
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