Hey everyone, I hope you’re having an amazing day today. Today, I’m gonna show you how to make a special dish, tabbouleh salad. One of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Tabbouleh Salad is one of the most popular of current trending foods in the world. It is enjoyed by millions daily. It is easy, it is quick, it tastes delicious. They are nice and they look wonderful. Tabbouleh Salad is something which I have loved my whole life.
This traditional Lebanese Tabbouleh Salad recipe is a healthy vegan Mediterranean appetizer made with bulgur, parsley, mint and chopped vegetables. Tabbouleh is a Levantine vegetarian salad made mostly of finely chopped parsley, with tomatoes, mint, onion, bulgur (soaked, not cooked), and seasoned with olive oil, lemon juice, salt and sweet pepper. Some variations add lettuce, or use semolina instead of bulgur.
To get started with this particular recipe, we have to first prepare a few ingredients. You can have tabbouleh salad using 10 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Tabbouleh Salad:
- Make ready 2 tomatoes finely chopped
- Make ready 1 onion finely chopped
- Prepare 1 cucumber finely chopped
- Take 1 cup fresh parsley (or coriander) finely chopped
- Take 3-4 stems of mint finely chopped
- Get 4 tbsp Bulgur (or wheat oats) soaked for 15 mins and boiled 5 mins
- Get Dressing :
- Prepare Juice of 2 lemons
- Make ready 3-4 tbsp pure virgin olive oil
- Get to taste Salt and pepper
Vegan friendly, this dish is made complete with a lemon juice and olive oil dressing. This refreshing and light Tabbouleh Salad is made with bulgar wheat, diced veggies, and loads of fresh herbs! The parsley and mint pack this salad with fresh herb power! The key to great tabbouleh salad is to control its moisture. [Photos: Vicky Wasik].
Instructions to make Tabbouleh Salad:
- Soak the bulgur or wheat oats in water and meanwhile chop the vegetables finely.
- In a bowl mix the dressing.
- Then boil the wheat oats for 5 mins and strain it.
- In a big mixing bowl mix together the ingredients and dressing.
- Serve cold. And can be served with roasted chicken, sandwiches, chicken korma, biryani..
There are lots of tabbouleh recipes in the world, but many give instructions that can lead to a sopping wet salad with. The perfect plant-based, gluten-free side dish for Without further ado, my take on tabbouleh salad! Tabbouleh salad, Tabbouli, or even Tabouli salad is a dish that's becoming more and more Tabbouleh salad is almost always vegan as well, (and certainly vegetarian) - which is more than fine. This is a recipe for a traditional Tabbouleh Salad (tabouli salad). It is a delicious blend of bulgar wheat, parsley, mint and a variety of vegetables in a lemon and olive oil dressing.
So that’s going to wrap this up with this special food tabbouleh salad recipe. Thanks so much for your time. I’m confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
