Tabbouleh Parsley Salad
Tabbouleh Parsley Salad

Hello everybody, it is John, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, tabbouleh parsley salad. One of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.

This traditional Lebanese Tabbouleh Salad recipe is a healthy vegan Mediterranean appetizer made with bulgur, parsley, mint and chopped vegetables. I prefer flat leaf fresh parsley (also known as Italian Parsley) as it's better texture but curly leaf is alright. I normally buy the parsley and spring onions from the supper market prepacked bunches so if.

Tabbouleh Parsley Salad is one of the most favored of recent trending meals in the world. It is enjoyed by millions daily. It’s simple, it is quick, it tastes delicious. Tabbouleh Parsley Salad is something that I have loved my entire life. They’re nice and they look fantastic.

To begin with this particular recipe, we have to first prepare a few components. You can cook tabbouleh parsley salad using 9 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Tabbouleh Parsley Salad:
  1. Take 3 bags Parsley (minced)
  2. Take 1 half of the amount of parsley Green onions (chopped)
  3. Take 2 Tomatoes (medium)
  4. Take 100 grams Bulgar flour
  5. Prepare 1 Mint leaves (optional)
  6. Make ready 2 Lemon
  7. Take 3 tbsp Olive oil
  8. Take 1 clove Garlic (grated)
  9. Take 1 Salt and pepper

This is a recipe for a traditional Tabbouleh Salad (tabouli salad). It is a delicious blend of bulgar wheat, parsley, mint and a variety of vegetables in a lemon and olive oil dressing. Tabouleh Recipe Card - Middle Eastern Parsley Salad. There is some variation on the spelling of tabbouleh or tabouli, no matter how you spell it you will love this salad with it's fresh flavors!

Steps to make Tabbouleh Parsley Salad:
  1. Sauté the grated garlic and olive oil until fragrant, then let cool.
  2. Rehydrate the Bulgar flour. Soak the flour in a little more salted water than flour. It should be a little firm.
  3. Finely chop the parsley.
  4. Thinly slice the green onions. Finely chop the mint leaves as well.
  5. Put Steps 2 - 4 in a bowl with the chopped tomatoes and sprinkle with lemon juice.
  6. Add the garlic olive oil from Step 1 and mix well, being careful not to crush the tomatoes. Season with salt and pepper to finish.

Tabbouleh is a Levantine vegetarian salad made mostly of finely chopped parsley, with tomatoes, mint, onion, bulgur (soaked, not cooked), and seasoned with olive oil, lemon juice, salt and sweet pepper. Some variations add lettuce, or use semolina instead of bulgur. Parsnip Soup with Leeks and Parsley. Tabbouleh salad is mainly silky-soft parsley, fresh mint, tomatoes, green onions and dressing. Serve this tart, parsley-dominated tabbouleh at your next backyard gathering.

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