Baked Spaghetti Squash
Baked Spaghetti Squash

Hey everyone, it’s Louise, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, baked spaghetti squash. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.

Baked Spaghetti Squash is one of the most favored of recent trending meals on earth. It is enjoyed by millions every day. It’s easy, it is fast, it tastes delicious. They are nice and they look fantastic. Baked Spaghetti Squash is something which I have loved my entire life.

Spaghetti squash has thick walls, which can be difficult to cut through. You'll need a sharp chef's No fuss, no mush, just tender and delicious spaghetti squash! Spaghetti squash is a healthy, mild-flavored vegetable that shreds into spaghetti-like strands once it's cooked.

To get started with this recipe, we must prepare a few ingredients. You can have baked spaghetti squash using 8 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Baked Spaghetti Squash:
  1. Get 1 medium sized spaghetti squash
  2. Get Olive oil
  3. Prepare 1 medium onion, minced
  4. Get 1 Tablespoon minced garlic
  5. Get 1 pound lean ground beef or turkey
  6. Prepare 1/2 pound baby kale
  7. Take 24 oz jar pasta sauce
  8. Make ready 2 cups mozzarella cheese

Gluten- and carb-free, spaghetti squash is healthy, delicious comfort food. When your squash is baked to your liking, take it out of the oven and let it cool for a few minutes, then flip it over and gently scrape the flesh with a fork to form long strands that look just like spaghetti. I actually like it better than traditional pasta. Spaghetti squash is so healthy and versatile.

Steps to make Baked Spaghetti Squash:
  1. Slice squash lengthwise and scrape out seeds.
  2. Coat with olive oil and place in baking dish. Bake 375° for about an hour, or until fork easily punctures the flesh.
  3. While squash cooks, add Olive oil to a large skillet and sautè onion, garlic and beef.
  4. When beef is no longer pink, add kale and wilt. Turn off heat.
  5. When squash is cooked and cool enough to handle, use fork and scrape out flesh.
  6. Add squash and sauce to mixture in skillet and toss.
  7. Put mixture back into squash shells and top with cheese.
  8. Bake 375° for about 30 minutes or until cheese is melted.

Spaghetti squash is considered a nutrient-dense food, which means it's low in calories but high in vitamins and minerals. Recipes for baked spaghetti squash are often overly complicated, but our version has just two ingredients: squash and water. When baked, spaghetti squash shreds into thin, stringy pieces that work great as a pasta substitute. Cut the raw spaghetti squash in half lengthwise with a sharp, sturdy knife. How To Bake Spaghetti Squash In The Oven (Whole Or Cut In Half) - How to cook spaghetti squash fast!

So that’s going to wrap this up with this special food baked spaghetti squash recipe. Thank you very much for your time. I’m confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!