Hey everyone, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, kidney bean chocolate cake. One of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.
The kidney beans replace the flour, making this cake Gluten Free (if you use the right chocolate) and very moist… Don't knock it until you try it! Vegan kidney bean chocolate cake that's without refined sugar or carbohydrates. You wouldn't guess beans from the taste as even people that don't like beans or loved this cake.
Kidney bean chocolate cake is one of the most popular of current trending meals on earth. It is simple, it’s fast, it tastes delicious. It’s appreciated by millions daily. Kidney bean chocolate cake is something which I’ve loved my entire life. They’re nice and they look wonderful.
To begin with this recipe, we must first prepare a few ingredients. You can have kidney bean chocolate cake using 12 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Kidney bean chocolate cake:
- Get 400 g kidney beans (tinned/dry cooked as per packet instructions
- Prepare 230 g granulated sugar
- Get 100 g butter or margarine
- Get 50 g cocoa powder
- Prepare 1 tbsp dark rum or 1 tsp instant coffee powder (optional)
- Take 5 medium eggs
- Take 1 tsp gluten free baking powder
- Get 1-2 tbsp water
- Make ready Chocolate glaze
- Get 100 g chocolate
- Prepare 1 tbsp golden syrup
- Make ready 25 g butter or margarine
You wouldn't guess it from the taste as even people that don't like beans or coconut. Kidney beans are high in iron, fibre and vitamins and claim to lower cholesterol and reduce the risk of heart attack. The bean cake comes from a Thermomix recipe converted to a conventional method. You need a food processor. or a blender and an electric mixer.
Steps to make Kidney bean chocolate cake:
- Rinse and drain the kidney beans.
- Use a food process or blender to whizz up the kidney beans and water to form a paste. Set aside.
- Cream butter and sugar until pale and fluffy.
- Add eggs and combine.
- Add baking powder, cocoa powder, bean paste and coffee or rum (if using) and combine well.
- Pour into cake and level. Bake for 45 minutes at 170C.
- Cool cake completely before removing from tin.
- Over a bain marie (bowl placed over a pan of boiled water), melt chocolate, butter and syrup. Stir until well combined.
- Pour glaze over cake and leave to set. Enjoy!
Flourless Chocolate Cake Recipe With Kidney Beans. This healthy easy recipe makes brownies with kidney beans instead of butter and oil! Oh I love chocolate cake - who doesn't? But there's a catch with chocolate cake: SO. Clean the beans very thoroughly and mix them with the banana in a blender.
So that is going to wrap this up with this exceptional food kidney bean chocolate cake recipe. Thank you very much for reading. I’m sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
