Hey everyone, it’s me again, Dan, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, honey orange chicken - gluten, wheat & dairy free. It is one of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
There's no way it could ever be as good as takeout, right? Orange chicken is one of those dishes If you want to reduce the sugar, you can reduce the amount of honey. Orange chicken is one of my husbands favorites so finding a healthier option that he still loved was a challenge.
Honey Orange Chicken - Gluten, wheat & dairy free is one of the most well liked of recent trending meals in the world. It is appreciated by millions daily. It’s easy, it’s fast, it tastes yummy. They are fine and they look fantastic. Honey Orange Chicken - Gluten, wheat & dairy free is something that I’ve loved my whole life.
To begin with this particular recipe, we must prepare a few components. You can have honey orange chicken - gluten, wheat & dairy free using 10 ingredients and 11 steps. Here is how you cook that.
The ingredients needed to make Honey Orange Chicken - Gluten, wheat & dairy free:
- Take 4 chicken breasts
- Prepare 1 tbsp oil
- Make ready 150 grams gluten & wheat free flour
- Prepare pinch salt and pepper
- Get 1 tsp smoked paprika
- Prepare extra oil, enough to shallow fry
- Prepare honey, orange sauce*
- Get 10 tbsp honey
- Make ready 2 tsp soy sauce
- Prepare 2 oranges
Needless to say, if you're gluten free, you don't have to miss out on your favorite Chinese restaurant favorites anymore! Healthy Orange Chicken - We can't get enough of this lighter take on a takeout favorite! This orange chicken skips the deep-frying, has more protein AND it's gluten free and paleo friendly! Chicken, fresh orange juice, honey, and other real food ingredients.
Instructions to make Honey Orange Chicken - Gluten, wheat & dairy free:
- Note: Dietary status is a guideline only. If you have a food allergy, please check the suitability of your ingredients.
- Dice the chicken breasts into 2" pieces and place in a food bag.
- Add the tbsp of oil to the food bag and shake to coat the chicken evenly.
- Add the GF flour to a bowl and mix in the smoked paprika and salt and pepper.
- Add the extra oil to a frying pan and allow to heat.
- Add the GF flour mix to the food bag and shake well to coat the chicken evenly and put to one side.
- Add the honey, soy sauce and juice of the oranges to a pan and bring to a boil.
- Remove the coated chicken from the food bag, place in the hot oil and shallow fry turning occasionally until golden.
- Once chicken is cooked evenly remove from frying pan and place on some kitchen towel to drain any excess oil.
- Add the chicken to the sauce pan and allow to coat the chicken evenly.
- Serve as desired. I serve with white or brown rice.
Orange chicken from restaurants is loaded with junk, and most homemade versions are made with sugary orange marmalade… not Is there a substitute for the coconut oil and aminos. My daughter is allergic to coconut and my son wheat. Chicken breast meat is flavored with orange, honey, and soy sauce in this easy dish that's great to serve with rice or other side dishes. Combine chicken, orange juice, soy sauce, honey, garlic paste, ginger paste, and black pepper in a large nonstick skillet over medium-high heat. This Lucious orange honey glazed chicken recipe is packed with amazing flavor!!
So that is going to wrap this up with this special food honey orange chicken - gluten, wheat & dairy free recipe. Thank you very much for your time. I’m confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
