Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, gluten free, dairy free, rolled oats with fruit. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This will be really delicious.
Gluten free, dairy free, rolled oats with fruit is one of the most well liked of recent trending meals on earth. It’s enjoyed by millions every day. It is simple, it’s quick, it tastes yummy. Gluten free, dairy free, rolled oats with fruit is something that I’ve loved my whole life. They are fine and they look wonderful.
Oats are naturally gluten-free, but often get contaminated with gluten. This article explores whether oats can be part of a gluten-free diet. Gluten is a protein found in grains like wheat, barley, and rye.
To begin with this particular recipe, we have to first prepare a few components. You can cook gluten free, dairy free, rolled oats with fruit using 9 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Gluten free, dairy free, rolled oats with fruit:
- Make ready 1 cup gluten free rolled oats
- Make ready 2 cups hot water
- Prepare 2-4 tablespoons coconut milk
- Make ready Handful blueberries
- Make ready Handful almonds
- Make ready 1/4 small papaya chopped up into cubes
- Prepare 1 tablespoon chia seeds
- Prepare 1 tablespoon almond butter
- Prepare 1 pinch salt
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Steps to make Gluten free, dairy free, rolled oats with fruit:
- In a small saucepan, add the oats, water and pinch of salt. Bring to the heat and simmer for 5-10 minutes.
- Once cooked, take off the heat, add the coconut milk, then almond butter and stir to combine.
- Transfer to a cereal bowl and add fruit, almonds and chia seeds. Serve warm.
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