Super healthy Egg & Dairy-free Doughnuts
Super healthy Egg & Dairy-free Doughnuts

Hello everybody, it’s me, Dave, welcome to my recipe page. Today, we’re going to make a distinctive dish, super healthy egg & dairy-free doughnuts. One of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Eggs are among the healthiest and most nutritious foods on the planet. Eggs are one of the few foods that should be classified as "superfoods." They are loaded with nutrients, some of which are. What to Make with Hard Boiled Eggs.

Super healthy Egg & Dairy-free Doughnuts is one of the most popular of current trending foods in the world. It is enjoyed by millions daily. It’s easy, it’s quick, it tastes yummy. Super healthy Egg & Dairy-free Doughnuts is something that I’ve loved my entire life. They are nice and they look wonderful.

To begin with this particular recipe, we have to prepare a few components. You can have super healthy egg & dairy-free doughnuts using 11 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Super healthy Egg & Dairy-free Doughnuts:
  1. Make ready 100 grams Bread flour
  2. Make ready 50 grams Cake flour
  3. Prepare 20 grams Sugar
  4. Prepare 1 tsp Baking powder
  5. Prepare 1 pinch Salt
  6. Get 2 tbsp Canola oil (or vegetable oil)
  7. Get 70 ml Water
  8. Take To finish:
  9. Prepare 1 Maple syrup
  10. Take 1 Sugar (optional)
  11. Take 1 Frying oil

Break out of your shell and enjoy cheaper, tastier, protein-packed Everyone knows that eggs rule the roost at breakfast. But few men take advantage of this inexpensive muscle. Eggs can provide valuable nutrients as part of a balanced diet. Learn more about the health benefits of eggs, some ideas for preparing them, possible health risks, and vegan alternatives.

Steps to make Super healthy Egg & Dairy-free Doughnuts:
  1. Other than the water, combine all the ingredients together and oil together. Mix in circular motions with your hand.
  2. Add in 60 ml of water (this is what the dough should look like, so add water if you need). It should not stick to your hand now and be as firm as an earlobe. #I used whole wheat flour in the picture.
  3. Heat up the frying oil. Once the dough has come together, cover a table etc. with some plastic wrap and then roll the dough out till it's about 1 cm wide.
  4. Using a tea cup or a cocotte dish, cut the dough. You can use the lid of a plastic bottle to cut the center out (coat them with flour so that they won't stick)
  5. Fry them on medium heat for 3-4 minutes. Turn them over from time to time while they are frying.
  6. Once it's done, top with maple syrup or sugar as you like and they are done! You can also top them with kinako powder or cocoa.
  7. The top picture shows the whole wheat flour version but you can also make it with bread flour for two different variations. The amount of water listed in the ingredients is just a recommendation. Try reducing the amount of water It makes them crispier and delicious!

Are Eggs A Superfood β€” Or Super Unhealthy? Eggs have been demonized for their cholesterol content for years, with many traditional docs still recommending against them as such. The nutritious, versatile egg provides lots of protein and other important nutrients in a low-calorie package Eggs are also a very good source of riboflavin, selenium, and choline. Looking for the best Healthy Egg recipes? Get recipes like How to Make an Omelette, Microwave Poached Eggs and Quick and Easy Egg Drop Soup from Simply Recipes.

So that’s going to wrap it up with this exceptional food super healthy egg & dairy-free doughnuts recipe. Thank you very much for reading. I am sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!