Hello everybody, it is John, welcome to my recipe page. Today, we’re going to prepare a special dish, quick & delicious egg white omelet. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.
Перевод слова quick, американское и британское произношение, транскрипция, словосочетания, однокоренные слова, примеры использования. From Middle English quik, quic, from Old English cwic ("alive"), from Proto-Germanic *kwikwaz, from Proto-Indo-European *gʷih₃wós ("alive"), from *gʷeyh₃- ("to live"), *gʷeih₃w- ("to live"). Cognate with Dutch kwik, kwiek, German keck, Swedish kvick; and (from Indo-European) with Ancient Greek βίος.
Quick & delicious egg white omelet is one of the most favored of recent trending meals in the world. It is enjoyed by millions every day. It is easy, it is fast, it tastes delicious. Quick & delicious egg white omelet is something that I have loved my entire life. They’re fine and they look wonderful.
To get started with this particular recipe, we must first prepare a few components. You can cook quick & delicious egg white omelet using 14 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Quick & delicious egg white omelet:
- Prepare for omelet
- Prepare 2 egg whites
- Take 3 tbsp vegetable oil
- Prepare bunch of spinach
- Prepare 1/4 cup shredded mozzarella cheese
- Prepare Avocado
- Get salsa
- Make ready salt & pepper
- Make ready for salsa
- Make ready 4 medium tomatoes
- Take 1 chile jalapeño
- Take 1 chile wero (yellow )
- Get 1 garlic clove
- Prepare salt & pepper
Meaning, pronunciation, translations and examples. was quick to make friends. his quick reaction prevented an accident. quick (n.) any area of the body that is highly sensitive to pain (as the flesh underneath the skin or a fingernail or toenail) Quick definition is - acting or capable of acting with speed: such as. Have we got time for a quick drink? What's the quickest way to the station? We stopped to have a quick look at the.
Steps to make Quick & delicious egg white omelet:
- Mix egg whites in a bowl. Add salt and pepper to taste. Set aside.
- Chop the spinach (rough chop). Shre cheese, set aside. Cut Avocado in half and cut out slices, set aside.
- Make salsa (optional): add everything in a pot of water, set over high heat until tomato skin begins to tear and chiles are soft (20min). Toss everything in a blender. Add 1/2-1cup water from where you boiled veggies. Add salt and pepper to taste. Blend. You can add more water, salt and pepper to your preference.
- Add oil to a pan on medium heat for 1 minute. Add the egg mixture. Let it spread and slightly cook over oil (about 1 minute). Add spinach, cheese to top of omelet. After another 15 sec. Using a spatula flip half of the omelet over to its other side to close the omelet. Then using a fork or knife poke the omelet a few times (to help cook center well). Cook about 2 min each side.
- Place on plate. Add avocado and salsa. Enjoy.
This solution results in lower mechanical stress, less friction and therefore lower heat.
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